Wicked Training

One-On-One - Group Fitness Classes - Boot Camp

All of our fitness programs are based on the CrossFit system. It is an approach to fitness that uses movement from a vast range of sports activities to create one of the most effective workouts on the planet. Yes, it dramatically enhances athletic performance. More importantly, it keeps your workout interesting, challenging, and exceptionally fun!

Body Fat Loss

What we hope to achieve does all of that, minus the hours on a treadmill.

We make very little use of machines. Our bodies do the work and after the exercises are learned, you can do them virtually anywhere. When it comes to staying in shape, being able to take your workout with you wherever you go is critical.

Muscle Gain

Of course, there is nothing like have a Personal Trainer pushing you to your limit or feeling the comradery and competitive spirit of group sessions.

Procrastination can easily set in when we are left to our own devices. Whether you just want to add some spice to your current workout or if you want to join us long-term, we're here to educate and motivate.