Loveland Yoga & Core Fitness

9:15 Vinyasa Yoga w/Amy

Levels 1-2 Vinyasa Yoga:In a Vinyasa flow there is an emphasis on alignment & breath flow in basic Sun Salutations, balancing postures, hip openers, upper body& core strengthening. The pace is deliberate & through modification the class can be made accessible to all; so the body can detoxify, heal & become exhilarated with mind & spirit.

9:15 Vinyasa Yoga w/Taylor

All Levels Vinyasa Yoga:In a Vinyasa flow there is an emphasis on alignment & breath flow in basic Sun Salutations, balancing postures, hip openers, upper body& core strengthening. The pace is deliberate & through modification the class can be made accessible to all; so the body can detoxify, heal & become exhilarated with mind & spirit.

9:15 Vinyasa w/Amy

Levels 1-2 Vinyasa Yoga:In a Vinyasa flow there is an emphasis on alignment & breath flow in basic Sun Salutations, balancing postures, hip openers, upper body& core strengthening. The pace is deliberate & through modification the class can be made accessible to all; so the body can detoxify, heal & become exhilarated with mind & spirit.

9:15 Barre w/Christi

Barre is a low-impact ballet fitness based class yet a challenging total body workout with amazing benefits for your body and mind.When you start a consistent practice of even as little as 1-2 classes per week you will begin to results. You will be amazed how fast you will begin to see results with a consistent weekly practice. You will strengthen your core, tone and define your physique with a consistent practice You will increase your endurance strength, flexibility and mobility with a consistent practice You will improve your balance and posture with a consistent practice You will improve your mind-body connection and de-stress with a consistent practice You will also begin to gain confidence and improve self-esteem with a consistent practice

9:15 Vinyasa Yoga w/Jacque

All levels Vinyasa Yoga:In a Vinyasa flow there is an emphasis on alignment & breath flow in basic Sun Salutations, balancing postures, hip openers, upper body& core strengthening. The pace is deliberate & through modification the class can be made accessible to all; so the body can detoxify, heal & become exhilarated with mind & spirit.