Pilates Connexion

Tourist Attractions in Swarthmore, PA

9 S Chester Rd

Swarthmore, PA 19081 - Delaware County

(610) 544-3730

Services Highlight

Men's Series

Join us for a specially developed Pilates program geared specific to the common issues of the Male posture. Men will stretch their hamstrings, low back and Pecs while strengthening the muscles of the core. This program will build stamina and strength while gaining flexibility in the legs and torso. This hour class is dedicated to MEN ONLY! Perfect way to get ready for the upcoming sport Season! Saturdays 8:00-9:00am. Tuesdays 7:30-8:30pm. Wednesdays 6:00-7:00am.

Individual Training

Our individual lessons are the most effective way to achieve your personal goals. All workouts are customized to suit your individual needs. We encourage individual lessons for those who suffer from chronic pain or major injuries. We will teach you how to move your body in an intelligent way that will result in a pain-free life! You chart your fitness course and we'll be the compass.

Group Classes

There's strength in numbers - true statement, especially in our group classes! From pilates mat classes to pilates equipment classes, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with friendly, non-judging people who'll inspire and motivate you.

Details:

About Pilates Connexion:

We’re a premier Pilates studio with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. We have the facility and the instructors to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a fitness assessment, personalized tour, and check out all that we offer. You will love the results that Pilates will provide!

Categories: Tourist Attractions, Amusement Parks, All Other Amusement and Recreation Industries, Amusement and Recreation Services, Nec and Amusement & Recreation, Nec

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  • http://www.thepilatesconnexionpa.com/pricing2.html
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