Up to 52% Off on Boot Camp at Strength Camp SF Bay Area

One Month of Unlimited Strength Training Classes What's included: Unlimited strength training classes for an entire month! Each workout class is lead by one of our highly qualified coaches, starting with a 20 minute warm-up to prepare your body to lift some weights. The next 20 minutes is dedicated to performing variations of the main barbell lift of the day, followed by 20 minutes of circuit training to keep your heart rate elevated! Each workout is designed with one thing in mind; To get you results! It's common for new members to increase their strength and notice changes in their bodies within 3 weeks of starting! Three Months of Unlimited Strength Training Classes What's included: Unlimited strength training classes for three months! Each workout class is lead by one of our highly qualified coaches, starting with a 20 minute warm-up to prepare your body to lift some weights. The next 20 minutes is dedicated to performing variations of the main barbell lift of the day, followed by 20 minutes of circuit training to keep your heart rate elevated! Each workout is designed with one thing in mind; To get you results! It's common for new members to increase their strength and notice changes in their bodies within 3 weeks of starting! This deal also includes open gym time slots on Saturdays, as well as consulting our coaches with any questions regarding fitness/wellness you may have. Our training methods are designed in three month periods, with a different focus every month that builds upon the previous. The training is modifiable for people of all fitness and experience levels; Our coaches are able to tailor the workouts to your current capabilities. We have competitive strength athletes, as well as people that have never lifted weights before! If you can't make it to workout everyday, just remember that SOME exercise is better than NO exercise. Start with what you can, and aim for eventually 3+ days a week. We've seen many members achieve significant results while working out 3 days a week.