3763 Red Maple Drive
Westlake - Los Angeles, CA 90017
(323) 410-4464
"Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile and functional. Having taught RYC® throughout North America, Europe and Asia. Restore Your Core® also boasts highly trained movement teachers around the world; from India to Alaska and Australia to North America and Europe. Lauren and the Restore Your Core® teachers are using the RYC® Method to help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and optimally. All in a safe and nurturing community-driven environment.
About Restore Your Core:
"Restore Your Core®" (RYC®), a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile and functional. Having taught RYC® throughout North America, Europe and Asia. Restore Your Core® also boasts highly trained movement teachers around the world; from India to Alaska and Australia to North America and Europe. Lauren and the Restore Your Core® teachers are using the RYC® Method to help women across the globe gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and optimally. All in a safe and nurturing community-driven environment.
Categories: Health & Fitness Program Consultants & Trainers, Health & Medical, Fitness and Personal Trainers
- Athletic Fields
- Balance
- Barre
- barre fitness class
- Basketball Courts
- Black Belt
- Boys & Girls
- Cardio Equipment
- Certified Trainers
- Circuit Training
- Courts
- Discipline
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- Free Weights
- Gym
- Gymnasiums
- Individual Training
- INDOOR CYCLING
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Personal Training
- Pilates
- Pro Shop
- Racquetball Courts
- Running Tracks
- Saunas
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Squash Courts
- Strength Equipment
- Strength Training
- Tanning
- Volleyball Courts
- Weight Equipment
- Yoga Classes
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