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One 60-minute John Barnes Myofascial Release and/or CranioSacral Therapy massage Therapist uses gentle, sustained pressure (5 minutes or more) to release restrictions in the fascia to eliminate pain and increase range of movement. Because the therapist never forces the body it allows the client to relax into the pressure and release long held bracing patterns. Effective in treating back/neck pain, headaches, sciatic pain, fibromyalgia, TMJ syndrome, and many other conditions for all ages and body types. One 90-minute John Barnes Myofascial Release and/or CranioSacral Therapy Massage Therapist uses gentle, sustained pressure (5 minutes or more) to release restrictions in the fascia to eliminate pain and increase range of movement. Because the therapist never forces the body it allows the client to relax into the pressure and release long held bracing patterns. Effective in treating back/neck pain, headaches, sciatic pain, fibromyalgia, TMJ syndrome, and many other conditions for all ages and body types. The massage therapist will complete a thorough intake for each client to create the most effective course of treatment. John Barnes Myofascial Release and Craniosacral therapy utilize gentle, sustained pressure over a long duration to release restrictions in the fascia creating longer-lasting relief from chronic pain. This is an excellent opportunity to experience therapeutic forms of bodywork different from typical Western massage.