124A Calistoga Road
Santa Rosa, CA 95409 - Sonoma County
(415) 548-1339
BODYROK Santa Rosa revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable! Business Hours: Mon: 5:30 am - 1:45 pm, 3:30 pm-7:15 pm Tue: 5:30 am - 1:45 pm, 4:30 pm-7:15 pm Wed: 5:30 am - 1:45 pm, 3:30 pm-7:15 pm Thu: 5:30 am - 1:45 pm Fri: 6:00 am - 1:45 pm, 3:30 pm-5:15 pm Sat: 7:00 am - 1:00 pm Sun: 7:00 am - 1:00 pm
About BODYROK Santa Rosa:
BODYROK Santa Rosa revolutionizes Pilates with our custom reformer and high-intensity, low-impact workouts that deliver superior results in just 45 minutes. Our modern approach combines classic Pilates with strength training and cardio bursts to create a full-body transformation that leaves you stronger, sculpted, and energized. Designed for all fitness levels, our expert instructors provide personalized modifications whether you're a beginner or seasoned athlete. Experience Pilates built for your busy, modern lifestyle at BODYROK, where you can strengthen, sweat, and become unstoppable! Business Hours: Mon: 5:30 am - 1:45 pm, 3:30 pm-7:15 pm Tue: 5:30 am - 1:45 pm, 4:30 pm-7:15 pm Wed: 5:30 am - 1:45 pm, 3:30 pm-7:15 pm Thu: 5:30 am - 1:45 pm Fri: 6:00 am - 1:45 pm, 3:30 pm-5:15 pm Sat: 7:00 am - 1:00 pm Sun: 7:00 am - 1:00 pm
Category: Health & Fitness Program Consultants & Trainers
- BODYROK
- Adult
- Aquatics Center
- Basketball Courts
- Black Belt
- Cardio Equipment
- Changing Rooms
- Child Care
- Children's
- Circuit Training
- Coaching
- Corporate Programs
- Courts
- Discipline
- Dressing Rooms
- Free Weights
- Gymnasiums
- Individual Training
- Jogging Tracks
- Junior Programs
- Kids Classes
- Locker Rooms
- Memberships
- Nutritional Guidance
- Personal Training
- Play Care
- Racquetball Courts
- Running Tracks
- Self Control
- Senior Citizens
- Small Classes
- Spa Facilities
- Steam Rooms
- Supervised Exercise
- Swimming Pools
- Tailored Programs
- Tanning
- TV's
- Weight Rooms
- Yoga
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