Yoga Instruction in Albuquerque, NM

724 Central Ave SE

Albuquerque, NM 87102 - Bernalillo County

(505) 243-4688

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Product - Hot Yoga Downtown Albuquerque in Albuquerque, NM Yoga Instruction
Product - Hot Yoga Downtown Albuquerque in Albuquerque, NM Yoga Instruction
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  • Advanced Asana

    This class is for those who wish to deepen their practice by exploring advanced postures, gentle pranayamas, and kriyas. Students will be safely guided through a series of poses, which are not often offered in our regular classes, with the goal of releasing and strengthening areas which are more challenging to reach. This class is open to everyone, but it is encouraged that students who attend feel strong in their regular practice.

  • Gentle Warm Yoga (1.25 Hours)

    New class! Gentle Warm Yoga with Bruce Sher (1.25 hours). This class is designed for those interested in a rewarding, but gentle and warm yoga class, in the hot yoga tradition. It's perfect for those that are facing various health challenges or injuries. It's great for beginners, older adults, really anyone that wants to walk away feeling more at ease in a group yoga class. If you're not sure the class is for you, just ask an instructor. Safety in movement is the number one focus. The class encourages a deeper experience, rather than demands or commands. Like all our yoga classes, no experience is necessary. Gentle Warm Yoga is taught in a warm room between 85-90 degrees, warming the body for safer ease into postures. The class combines modern, evidence-based medicine with the magic of the hot yoga tradition. Props are used in some postures to allow the student to achieve the asana safely and effectively. You'll increase muscle strength, joint mobility, improve balance, increase cardiovascular function and reduce pain.

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About Hot Yoga Downtown Albuquerque:

Hot Yoga Is Designed To Heal the Body From the Inside Out. the Series Consists of Hatha Yoga Postures and Breathing Exercises. We Offer Both Sixty Minute and Ninety Minutes Classes; the Room Is Heated To 105 -110 Degrees To Increase Flexibility and Encourage Elimination of Toxins Through the Skin, Promoting Mental and Physical Strength Beyond What You Ever Thought Possible! Yoga Students Across the Globe Are Reaping the Benefits and Spreading the Word About Hot Yoga. Come Join Us and Begin Anew With Strength and Clarity the Benefits Will Touch All Aspects of Your Life! Hot Yoga Is Designed To Heal the Body From the Inside Out. the Series Consists of Hatha Yoga Postures and Breathing Exercises. We Offer Both Sixty Minute and Ninety Minutes Classes; the Room Is Heated To 105 -110 Degrees To Increase Flexibility and Encourage Elimination of Toxins Through the Skin, Promoting Mental and Physical Strength Beyond What You Ever Thought Possible! Yoga Students Across the Globe Are Reaping the Benefits and Spreading the Word About Hot Yoga. Come Join Us and Begin Anew With Strength and Clarity the Benefits Will Touch All Aspects of Your Life! .

Hot Yoga Downtown Albuquerque is located at 724 Central Ave SE in Albuquerque, NM - Bernalillo County and is a business listed in the categories Yoga Instruction and Yoga Instruction & Therapy. After you do business with Hot Yoga Downtown Albuquerque, please leave a review to help other people and improve hubbiz. Also, don't forget to mention Hubbiz to Hot Yoga Downtown Albuquerque.

Categories: Yoga Instruction and Yoga Instruction & Therapy

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Business Hours:

Sunday: 07:00am to 03:00pm
Monday: 06:30am to 08:00pm
Tuesday: 06:30am to 08:00pm
Wednesday: 06:30am to 08:00pm
Thursday: 06:30am to 08:00pm
Friday: 06:30am to 05:30pm
Saturday: 07:00am to 03:00pm
Other Name for Hot Yoga Downtown Albuquerque:
  • Hot Yoga Downtown
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Directions for Hot Yoga Downtown Albuquerque in Albuquerque, NM 724 Central Ave SE
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Suggest a Tag:
  • Balance
  • Barre
  • Beginner
  • Fitness
  • Gym
  • INDOOR CYCLING
  • Lectures
  • Meditation
  • Pilates
  • Posture
  • Small Classes
  • Stress Reduction

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