17 Ways To Get More Veggies in Your Diet / Make them Less Boring!

9 Diet Tips to Help You Fight Inflammation

Acne and Diet: What’s the Connection?

While the relationship of acne and diet is still under debate, a dermatologist suggests taking note of a few foods commonly cited as potential culprits.

What is the Blue Zones diet? How to eat like people who live the longest.

The Blue Zones diet is based on the eating patterns of people living in Blue Zones, parts of the world where people live the longest.

You Must Remove These Foods To Fight Inflammation!

There are so many foods out there linked to inflammation. Remove these ones from your diet to fight this chronic illness.

Bye-bye, drive-through. Hello, fresh, healthier, never-boring meal ideas

Say good-bye to takeout and hello to fast, fresh, never-boring meal ideas -- all ready in 20 minutes or less. With plenty of quick and easy dinners to choose from, including pork chops, pasta dishes, and hearty stir-fries, our fast recipes will fit right in to your busy schedule. Try our 20-minute dinners the next time you find yourself in a dinnertime rut.

What You Need to Know About the Mediterranean Diet

Five things you should know about the powerful Mediterranean diet and how it can help you live a more heart healthy lifestyle.

13 Healthy High-Fat Foods You Should Eat More

Low fat is officially over! Here are more than a dozen high-fat superstars you can and should enjoy as part of your healthy diet.

Bone Health Tips to Help Prevent Osteoporosis

Diet, exercise and smart planning can give you the edge over osteoporosis.

What female athletes need to know about iron deficiency

A diet of lean, vegetarian and natural foods paired with high-intensity training can actually slow you down.

These 11 Charts Show Everything That's Wrong With The Modern Diet

The modern diet is the main reason why people all over the world are fatter and sicker than ever before.

Slideshow: Where Is Sugar Hiding in Your Diet?

Trying to eat less sugar? Find out where it may be hiding in your diet.

7 Sodium Myths and Facts (Infographic)

Did you know some sodium is essential to your diet? Learn these sodium myths and facts to help you eat heart-healthy every day.

Why pleasure is an important part of a healthful diet

It has a lot to do with what’s going on in your brain before, during and after a meal.

Could Extremely Low-Calorie Diets Help Some Illnesses?

Studies of extremely low-calorie diets are showing promise in preventing and treating illnesses ranging from asthma and diabetes to multiple sclerosis.

How Your Diet May Affect Your Risk of Alzheimer’s Disease

Omega-3s and vitamins may protect your brain's function and size.

Health Tips: Learn Exercise and Diet Facts for a Long Life

Health tips to help you prevent disease and improve your health. Quitting smoking, wearing sunscreen, eating a healthy diet, and regular exercise can all contribute to a healthier life.

Why diet soda is (probably) bad for you, according to science

Why researchers who study artificial sweeteners avoid diet drinks.

Why The World Must Shift To Plant-Based Diets: A Doctor Explains

One simple change could lead to millions of lives and billions of dollars saved.

High-Sugar Diet Can Impair Learning And Memory By Altering Gut Bacteria

The typical American diet is loaded with fat and sugar, and it may be hurting not only our physical health, but also our ability to think clearly.

What Separates A Healthy And Unhealthy Diet? Just $1.50 Per Day

That difference translates to about $550 a year, according to a new meta-analysis of studies evaluating the retail costs of food, grouped by healthfulness. It's chump change for middle-class eaters, but a big gap for low-income families. Researchers say that's a problem that can be solved.