What Are the Health Benefits of Salmon?

Could Eating Fish Help in the Alzheimer’s Fight?

The benefits of omega-3 fatty acids and including fish in our diet for heart health are well documented, but now an [...]

Quiz: The Facts About Fish Oil and Omega-3s

Just how much does fish oil help your heart and your overall health? Take WebMD’s quiz to find out about omega-3s, mercury worries, and how to avoid fish burps.

Benefits Of Fish Oils For Senior Health

Even healthy seniors sometimes find themselves in a position where they require medical care from time to time.

If Fish Is Brain Food, Can Fish Oil Pills Boost Brains, Too?

Research suggests eating fish regularly over a lifetime is good for the brain. But when it comes to staving off cognitive decline in seniors, fish oil supplements just don't cut it, a study finds.

Are Spices Safe for a Gluten-Free Diet?

Gluten can hide on the spice shelf. But with a little precaution, you can keep your favorite flavors. Herbs and spices have been used in foods and medicines for thou- sands of years by many cultures, and prized for their unique scents and flavors. Fresh or dried leaves, such as basil, dill, parsley, rosemary and thyme, would be examples of herbs.... Read more »

Are Fish Oil Supplements REALLY Worth Taking?

These 11 Charts Show Everything That's Wrong With The Modern Diet

The modern diet is the main reason why people all over the world are fatter and sicker than ever before.

Fish Oil Is Hugely Popular—But Should You Take It?

It's the #1 natural product in the U.S. But while experts agree that eating fish is healthy, they’re not all convinced the supplements are worth the cash.

Surprising ways that a vegetarian diet is changing human genes

VIDEO: Vegetarian DNA is actually kind of different.

Do You Hate Foods that are Good for You? You Might Be a Super-taster!

Has anyone asked you to try a favorite food of theirs only to find it was too sweet, too bitter, or too fatty to your palate? If you’re nodding in agreement now, and this happens often – particularly with food that tastes bitter (like some veggies!), you may be what the scientific world identifies as a “super-taster.” This superpower does have some benefits to it, and yes, a few drawbacks, but with our tips and a little knowledge on your side, you can…

Believe in the chocolate diet? I have a box jelly antivenom to sell you.

Science journalism is having a rough week, and shoddy coverage of a new box jelly paper is adding fuel to an already blazing fire.

Want to live longer? Add chili peppers to your diet

(NEWSER) – People who like a little heat in their meals just might be doing their longevity a favor.

8 Superfoods That Are Easy To Eat

By Brianna Steinhilber<br>With the New Year in full swing, superfoods are back with a vengeance. Nutrient-packed and offering impressive health advantages, the foods that top the list are beneficial additions to everyone's diets -- especially those who have resolved to get healthy and slim down this year. But rather than whet your appetite, this list may confuse you -- and you may be wondering what the heck these foods are, nevermind how to incorporate them into your diet. Here, we break down…

A handy science guide to all of the fats in your diet

5 Health Benefits of Consuming Fish Oil: What Omega-3 Fatty Acids Can Do

The five health benefits associated with fish oil.

Study: Brain suffers when fish oil falls short

People with diets short on omega-3 fatty acids – the kind found in fish oil – were more likely to experience accelerated brain aging, a new study found.

5 Worst Foods for Your Brain, According to Doctors

While you're angling to get more fatty fish into your diet, burn some neurons conjuring up ways to eliminate these worst foods for your brain health below.