Therapy and counseling is used to treat mental and emotional wellness. It can be useful for individuals, couples, and families.
Thanks to modern-day technology, patients now have another option that might be more suitable for them and their needs: online counseling...
Myths and misconceptions about therapy often prevent people from seeking help. Learn the facts and find resources related to therapy and mental health at GoodTherapy.org....
Interacting with a computer program can be as effective as seeing a therapist for some forms of anxiety and depression.
Art therapy is a form of therapy that encourages creativity and s...
Many people we work with as clinicians struggle to take a compliment. It doesn't matter if the compliment comes from a loved one, a stranger or a trusted source, like a therapist. The struggle goes much deeper than manners, modesty or cultural norms. I'm talking about the inability to accept what we therapists call, positive affect. The issue for some is about feeling, deep down, they don't deserve it. It appears they can't believe it, they can't allow or take in the experience…
See why people come to counseling and what it can help do!
How is virtual reality therapy shaping mental health counseling
Can anyone give me a link to a good website that gives free anonymous mental health counselling as right now I am in quite a bad way. I am based in the UK if that makes any difference. Any help greatly appreciated, all the best, Rob :) x
Latoya talks about the importance of why women need options counseling and what you should expect from your healthcare professional.
It’s safe to say one of the main goals of therapy is to teach you how to help yourself so you don’t actually have to be in therapy, at least not for a moment lo
Luckily for all of us, mental health counseling programs are no longer taboo in our society. Whereas earlier mental illnesses were thought of as “madness” and spoken of only in hushed tones, today we realize the importance of getting help for mental ailments as well as physical ones. Ignoring mental health may be detrimental to …
We need to end the stigma that counseling is weird or not neccesary.
In my experience, many people wait way too long to start therapy. They get stuck doing the same things to try to make change. Or their criticisms have turn into contempt – they view themselves or their loved ones with disdain and disgust.
If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.
If this is your first time entering into counseling it may feel overwhelming and you may have some questions. Each state has a department of regulatory agency that regulates therapists but these requirements may vary slightly from state to state. Typically, when you enter into counseling there are a few things that happen during that initial session. First the therapist/counselor will go over his/her mandated disclosure…