The Portland Couples Counseling Center
Irvington - Portland:
The power of love: how relationships benefit body and mind
We take a look at the influence that being in a relationship can have over aspects of health and well-being, including stress, heart health, blood pressure and mental health.
How to Get Out of Your Anxious Mind
Connect or Die: The Surprising Power of Human Relationships
Dr. Starla Fitch shows us how the ways we’re seeing may be endangering our lives in this poignant, funny talk. Her stories will make you change the way you l...
How To Quiet Your Mind When You Feel Intense Anxiety?
Although worry and anxiety are something which are normal, it can get serious at times. Therefore, finding a way to reduce the same feeling is something that most should learn to live life happily. Perhaps, worry and anxiety are the two most troublesome experience that stops us from living freely. No matter how happy you …
What magic mushrooms do to your brain and state of mind
Can Attachment Theory Explain All Our Relationships?
The most important parenting you’ll ever do happens before your child turns one — and may affect her for the rest of her life. One mother’s journey through the science of attachment.
What makes for good relationships?
Where do you turn when your relationships bring pain?
What Personal Relationships, Marriage, and Children have in Common
This is "What Personal Relationships, Marriage, and Children have in Common - Sally Hall" by Generations Church on Vimeo, the home for high quality videos…
What are the 4 Signs of an Unhealthy Relationship?
How can you tell if your relationship is healthy or not? In the end, it all comes down to trust. If you are going to trust someone with your physical and emo...
Does The Body Change The Mind?
It would be very easy to have a blog that put up TED talks every day I try hard to avoid that but there are so many amazing talks that it can be difficult.
Wellness: Calming mind and body
The Practical Benefits of a Wandering Mind
When our minds drift off task, they are not necessarily wasting time.
How To Protect Your Mind
Guarding your mind against negativity and worrisome thoughts is necessary.
6 Tips for a Happier Mind
Did you know that a wandering mind is an unhappy mind? It’s true.
The health benefits of strong relationships
Social connections and regular social interaction with friends and family members not only give us pleasure, they also influence our long-term health in ways every bit as powerful as adequate sleep, a good diet, and not smoking. Dozens of studies ...
Your Body Knows Its Mind
Viewing the mind and body as connected has health benefits
