Olympic Gold Medalist Olivia Smoliga visited Colorado Springs and spent some time with the girls’ state championship swim team from Rampart High School at the Olympic Training Center.
The waves at the Tsurigasaki Surfing Beach are getting bigger and more powerful by the day, but picking the perfect one to surf their way into gold medal contention is proving to be the biggest challenge of all for the Olympic competitors.
The wonder of a child — it’s something we strive for in adulthood. Imagination, amazement, and the simple appreciation for life’s little treasures: the gold spray of sunlight through a window, or the taste of cool rain on your tongue. Kids are accustomed to using their senses to experience life. They look, touch, smell, and even taste their way through the world. This natural inclination toward mindfulness makes teaching kids to meditate easier than we thought. In fact, it’s a no-brainer.
Plus, how she's paving the way for the next generation of athletes.
How can you get higher, more powerful jumps? We have a few ideas that will put some spring in your dance steps.
if yall want a part two of this video let me know!!!! Hi, my name is Olivia & I love making videos! If you want to see more of my videos then you should subs...
"We feel like if we can help someone smile and be a little happier and feel a little bit more confident about themselves, they're going to go out and their g...
Teach your children why it's important to serve the elderly, even if those served can't remember who the children are.
The Holocaust is unthinkable. To be a witness to its horrors takes strength. My children, ages 12 and 13, are too young to grasp it, so it made sense not to bring them with me on a recent trip to E…
Are you looking for a training opportunity that will take your volunteering experience to the next level? District and unit volunteers are invited to visit the Philmont Training Center to explore unique ways to better serve their Scouting communities. The Philmont Training Center (PTC) is the national volunteer training center for the Boy Scouts of
Could you be the one to give it to her? As Springtime arrives, it evokes the hope for a new beginning in many of us. The feelin...
Photo by Loren Kerns (Flickr)<br>While walking to school today, my girls and I spotted dozens of flowers poking up from their winter slumber, and we heard plenty of birds chirping from the trees. These sights and sounds of spring reminded me that's it's time to plan our first hiking adventure of the season. Whether you're a first-time hiker or veteran, consider using these 10 tips that help my family as we engage in safe, fun, and frequent spring hiking with our children…
I recently visited Auschwitz. It was an experience so profound, so upsetting, and so mind-blowing that I still cannot quite process that I was even there. I am still coming to terms with what I saw and learned there and I will be for some time. But one thing I do know already: My visit …
Planning for Spring Break with kids can be stressful. Take these steps to ensure you and your family will have a relaxing, fun vacation, without raising your blood pressure!
Did you know? We’ve recently taken some GREEN initiatives to decrease our carbon footprint & become better stewards of the resources we have been given. For example: Ever wondered what happened to your old junky hot tub we pulled from your backyard when you upgraded to something new? Well, we are able to recycle parts of old …
Sometimes it takes having children to become thankful for the parents you had.
Spring break doesn't have to always be about fun in the sun.