Morinaga Nutritional Foods Inc
West Torrance - Torrance:
A New Study Says Comfort Food Doesn’t Actually Make You Feel Better
"We kept repeating the study, because we didn't believe it."
Why you love comfort food
Feeling better after eating certain items may have nothing to do with what you eat.
Why comfort foods make us feel better — and how to make them healthier
Giving into your cravings and sticking to your health goals can go hand-in-hand.
How comfort food makes you uncomfortable
Learn how one firefighter fought back against acid reflux.
Redefining Comfort Food: What to Eat When You’re Sick
Got the sniffles or a stomachache? Time to redefine comfort food and talk about healthiest foods to eat when you’re sick!
Eating with a Cold: What to Eat to Feel Better
Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the key immune-system boosters.
How Can You Feel Better with a Sluggish Thyroid?
Some people with a sluggish thyroid feel better if they take T3 in addition to T4 hormones. Others will do well on levothyroxine alone.
How to stop using food to make yourself feel better
What if you didn’t need that favorite food to comfort yourself?
Why you should go flexi-vegan, study says
Just a moderate shift away from red meat, diary and high calorie foods all goes to helping save the planet and our health, scientists at Tulane University said.
Everything you should eat when you’re sick to feel better ASAP
Clinical nutritionist Sophie Manolas gives her recs for when you want to swap the cough medicine and Pepto for whole foods.
One Surprising Effect of Drinking Cranberry Juice, New Study Says
A new study has revealed another benefit of drinking cranberry juice: It may help to prevent stomach ulcers, and even some stomach cancers.
16 Food Facts That Will Make You Feel Better About Eating Healthy
Getting back to nature: how forest bathing can make us feel better
The Japanese have known for years that spending mindful time in the woods is beneficial for body and soul. Now western doctors – and royals – agree
How to Make Healthy Comfort Food Like Butternut Squash Mac & Cheese
Healthy comfort food? Yes! It's possible. Apply the abundance mindset to your cooking and healthy food will start feeling like a luxury.
Should Anyone Eat More Protein Than What's Recommended? Study Says Yes
Because protein has been touted for its benefits, the anecdotal assumption seems to be "the more protein, the better."
New Study Says We Might Be Eating Apples the Wrong Way — Find Out Why
The study found that eating the core and seeds of an apple could provide extra benefits
Comfort-Food Fix Without Eating
Eating comfort foods with lots of fat and sugar has been shown to vastly improve people's moods. A study found drawing pictures of comfort food can have positive effects on mood as well
Easy Swaps for Healthier Comfort Food
There’s no need to sacrifice flavor or give up your favorite comfort foods. Try these easy swaps for healthier comfort food you’ll love.
I feel better when I eat better…
I feel better when I eat better… And for me I don't enjoy having digestive problems all weekend… So I will have a few little treats here and there…
7 Keto Meals For When You Just NEED Comfort Food
With a little creativity, you can make the most carbalicious meal keto-friendly. Next time you crave comfort food, whip up one of these low-carb recipes.
