Life is Tough, Embrace the Adventure
Life is tough and it doesn't get better without change. Start making positive changes and embrace the adventure of life!
13 Things to Remember When Life Gets Rough
Down on your luck? Don't worry. Things will change. Just keep these 13 things in mind and you'll be back on your feet in no time.
How You Struggle When The Going Gets Tough?
We all know the experience of fighting for something, struggling for something we want or believe in. How do you judge the value of your struggle? There are three different kinds of struggling.
4 Things to Do Before a Tough Conversation
How Tough-Guy Mediators Can Turn "Them" into "Us"
Behavior study says bad-cop negotiators can psychologically nudge adversaries together
How to Embrace Change Using Emotional Intelligence
If you’re resisting something new, think about why.
Stop Being a Control Freak. Why You Need to Embrace the Chaos
There's a lot you can control in life, but how you handle random events will determine your success--and your happiness.
Why You Should Embrace The Power of Thinking Differently
Why Criticism Is So Tough To Swallow (And How To Make It Go Down Easier)
We’re used to giving “praise sandwiches”–a criticism wedged in between two generic compliments–that give our brains indigestion.
How to Self-Talk Your Way Out of a Tough Spot
Make sure your worst enemy is not living between your own two ears.
Tough Talks: How to Talk to Your Child About Mental Health
Mental health is a crucial topic to talk about with kids. But where and when should you start?
6 things to do when life feels tough
Life balance and stress management coach/author Renee Trudeau blogs about 6 things to do to help bring you peace-when life becomes particularly hard.
7 Ways to Cope When Life Gets Tough
Slowing down, finding work-life balance a tough problem
Finding the Beauty to Life With Tough Love: National Siblings Day
If I had a magic wand that I could just wave around, there’s a lot of things I would change. I’ve probably written them down cursing the universe of what it has gotten wrong. As time has gone on, t…
25 Uplifting Quotes to Brighten Your Day When Life Gets Tough
These uplifting quotes will have you singing a different tune. Use them when you are facing a difficulty in your life that has knocked you off your feel good path. It's a natural part of life to face struggles and trials along the way, so don't get stuck for too long in a pattern of negativity. These quotes will help you get back on track. 1. Dale Carnegie Puts a Different Spin on Failure “Discouragement and failure are two of the surest stepping…
You Should Never Apologize for Embracing These 5 Aspects of Your Life
It's hard enough to integrate your work and life in a way that works--don't add guilt to the mix.
How Can You Embrace Life Changes & Maintain Happiness?
What Does “Tough Compassion” Look Like in Real Life?
Tough compassion means speaking up, setting boundaries, and making uncomfortable choices for the greater good.
Why Forgiving Someone Else Is Really About You : Life Kit
Deciding to forgive is a big step. After all, you're the one who's been harmed! But it turns out that forgiving someone actually has benefits for your mental health. The practice of radical forgiveness can help you process hurt and anger — and ultimately find peace.
