New Harbinger Publications
Bushrod - Oakland:
Interpersonal Mindfulness for Clinicians
Often therapists and clients fail to understand each other. The same way that the bedside manner of a doctor significantly affects the compliance and trust of the client, the various barriers to communication—lack of genuine curiosity about where the client is coming from; unrealistic or incongruent expectations; and failure to approach the whole person, not only the pathology exhibited—can significantly impact the effectiveness of therapy. Often clients do not fully understand the clinician’s explanation of what is needed and are unable to follow the advice given.
How Mindfulness Is Revolutionizing Mental Health Care
More than 350 million people globally suffer from depression, and
11 things unsuccessful people do over the weekend
When it comes to weekends, the main thing that separates successful people from unsuccessful people is mindfulness.
How Mindfulness Impacts Well-being
We've all heard about the benefits of mindfulness. But what are the psychological and cognitive mechanisms that lead to well-being? #mindfulnessresearch #psychology #wellbeing
Why Mindfulness Helps Us Know Our True Selves
It's easy to have blind spots when examining our own selves and personalities. After all, it's incredibly difficult to judge ourselves in an objective ma...
How to Be Mindful When You Are Angry
Anger can be a natural, life-affirming emotion, if you let it be.
Why Google, Target, and General Mills Are Investing in Mindfulness
Why Teaching Mindfulness Benefits Students’ Learning
Mindfulness has the potential to be a very useful component because of its effectiveness in reducing emotional distress and promoting emotional balance, improving attention, and contributing to motivated learning. This book excerpt digs in.
How to Make Your Mind Happy: 5 Secrets to Mindfulness
Mindfulness: Five Mindless Tips
Podcast: What is Mindfulness?
You're a human being, not a human doing. So when was the last time you just let yourself BE? In today's podcast, we discuss mindfulness.
Ask An Expert: What Is Mindfulness And Why Should You Try It?
Mindfulness is a way to be aware of yourself and what’s going on around you. Join Aetna in trying to educate on mindfulness.
How To Manage Anxiety with Mindfulness
I’ll admit that it doesn’t happen overnight, but you can learn to manage anxiety with a regular mindfulness and meditation practice.
Why Mindfulness Is Important For Adolescents
By Patricia C. Broderick, PhD, author of Learning to Breathe What does it mean to ‘take something to heart?’ Do we take the formulas for math problems to
How to Live Mindfully and How Mindfulness Changes Your Brain
Mindfulness has changed me from being crippled by my own mind to living a free and peaceful life in harmony with myself instead of at war with it.
Why Mindfulness? For Teens
A Beginner’s Guide To Mindfulness
Being mindful is about being present and aware in your life and really focusing on your thoughts and feelings. It helps manage stress and focus on health.
How to Practice Mindfulness & Make Friends with Ourselves.
When we are not being present and stuck being busy we get overwhelmed with thought; we start to get caught up in expectation and secondary intent. We also experience lots of expectation, then what h...
The Mindfulness Meditation Guide
Our mindfulness meditation guide can help you get around roadblocks and on the path to contentment.
