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How Long to Nap: Ideal Nap Lengths for the Perfect Shut-eye
Ah yes, napping. Do you know how long to nap? Well before you go to sleep, read on to learn the science of a perfect nap.
What is the ideal bedtime for toddlers?
A new study finds that toddlers with earlier bedtimes grow up to be teens with healthier weights.
How old is too old for kids to nap? New report's surprising suggestion
The tradition of putting older toddlers and preschoolers down for naps has come into question: Napping after age 2 spoils kids' sleep.
What's the Ideal Nap Time?
Did you know there are different types of naps, depending on the length? Learn more about how the length of your nap can make all the difference.
How To Take The Perfect Nap [Infographic]
Sleep experts weigh in on how to take the perfect nap
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A Sleep Expert Explains How Long The Perfect Nap Should Be
As a kid we hated naps, but now as adults we would do anything to get a quick nap in.
To Maximize the Benefits of Napping, Find Which Type is Your Ideal Nap
Here are details about 4 types of naps, how long each one lasts, and what are the specific benefits of each. Is napping right for you?
What Do Falling Dreams Mean? The Answer Is Eye-Opening
Have you ever woken up from a dream where you tripped or fell? How often do you continue to have falling dreams? It's actually incredibly common. It's
Ideal thermostat settings for summer and winter
Too hot? Too cold? Let’s figure out what temperature to set your thermostat.
How to Make a DIY Nap Mat Tutorial for a Nap Mat/Bed Roll
Learn how to make a DIY Nap Mat with this easy to follow tutorial for a nap mat/bed roll for the kids to take to school or daycare.
What is the Ideal Home Temperature?
When we experience extreme weather, it can be tempting to crank the thermostat up or down. While it may seem like a good idea at the time, the constant
How to Find the Ideal Sleeping Temperature
Your ideal sleeping temperature is likely lower than you realize.
Ideal Indoor Heating for Homes with Pets
Some animals are more sensitive than others to temperature. Here are some things to think about this winter when it comes to indoor heating and your pets.
How to Decorate Your Thermostat
Tired of your eye-sore of a thermostat? Check out these fun ways to disguise it but not hinder its functionality.
What's the 'ideal temperature for life to thrive'?
Tasmanian researchers believe they have found out how to calculate the ideal temperatures for microorganisms to thrive. And while it's different for every organism, the answer is definitely below 42 degrees Celsius.
How to Choose the Perfect Bedsheets
Don't lose any shut-eye over scratchy or ill-fitting sheets; our mini guide to materials, thread count and fit will help you sleep tight
Find out the ideal temperature you should set your thermostat to this winter
Learn some tricks to consume less energy and save money on your heating bill, including the optimal setting for your thermostat.
What you need to know before your baby's next nap
The U.S. Consumer Product Safety Commission is warning parents to stop using another inclined sleeper.
Finding the perfect mattress for a perfect sleep
Still searching for the perfect mattress? Come along this storybook version on how you can find the best mattress with the Bed Store as they use TuckFit technology to find your just right needs.
Our HVAC System Shut Down Suddenly. Should I Repair or Replace?
Find out whether you replace your HVAC system if it suddenly shuts down in this video: “Repair or replace by AIR-TRO,” a game that asks all of the tough HVAC questions so that you don't have to!
