Foot strength and mobility is a crucial yet often-neglected component of a runner's strength and recovery regimen. The foot absorbs shock as you run, and functions as a rigid surface for push-off. As a result, "that moment becomes the most important moment," says Lauren Loberg, doctor of physical therapy and board certified clinical...
Staying on top of your diabetes directly affects your foot health. Understand the warning signs and preventative measures to keep your feet in tip top shape!
A peek inside your shoes might provide the answer.
Stay a step ahead of diabetes-related foot complications by performing regular self-exams. The good news is that you don't have to be a gymnast to do this easy foot exam.
Many of us take our feet for granted, but if you have diabetes, proper foot care is a must. Learn how to protect your feet and minimize chances for infection.
People with flat feet or fallen arches either have no arch under their foot. This can lead to pain in the foot and other parts of the body.
A web of small foot muscles plays a key role for core stability but has been largely ignored by sports doctors and physiotherapists
Flex your lower limbs to avoid injury with these eight moves.
Get tips for protecting your feet from the summer heat.
If you suffer from a bunion or two, there are a few things you need to know…
Get the facts on the foot product more and more women are swearing by.
How to recognize childhood foot problems like sever's disease, intoeing and clubfoot, and which signs and symptoms call for medical attention by a podiatrist
Treatment for foot burns varies widely depending on their severity. Our foot specialists highlight some treatment methods that may be used.
Learn how to enhance your foot arches for beautiful ballet feet. This guide provides clear descriptions that will allow you to improve your technique.
A Foot Cramp is an involuntary contraction of muscles in the foot or feet especially the inner arch of the feet, toes and thigh and calf muscles. Pain is usually associated with the contraction of the
Lower your risk of contracting athlete's foot by following these steps.
Foot wounds, or ulcers, occur when the outer layers of the skin are damaged, thus exposing the deeper tissues of the feet. Ulcers can form due to wearing shoes that don’t fit correctly or from an injury that breaks the skin. Ulcers are most common in patients who have diabetes, neuropathy or v...