Eos Fitness
Tempe, AZ:
How to Deal With Elbow Pain
Active Release Techniques (ART) and Elbow pain
Almost every Chicagoan that works has to spend time on the computer. With certainly some individuals spending more time on the computer than others, it …
What to Do for Tennis Elbow Pain
If want to target tennis elbow pain effectively, the first and most pivotal step is to reduce activities that are irritating the elbow.
Elbow pain: It’s all in the swing of things
In general, the discomfort they feel is a result of inflammation which develops in the area where muscles connect to the elbow joint due to overuse; typically gripping the racket or golf club too tightly. Patients with tennis elbow often experience exacerbated pain by performing simple daily tasks including opening a door, twisting open a jar, using a screwdriver or even by simply shaking someone’s hand…
Choose Physical Therapy for Safe Pain Management
Increased opioid use has created a national health crisis. For safe long-term pain relief, choose physical therapy. To learn more, visit MoveForwardPT.com/Ch...
10 Common Workout Injuries and How to Avoid Them
Not enough rest, too much too soon, repetitive motions and simple wear and tear can result in pain and injuries that put the kibosh on your workouts. In fact, a study of college athletes published in the Journal of Athletic Training shows overuse injuries (repetitive motions involved in sports and workout routines, such as long-distance running,...
Have Low Back Pain? Get Physical Therapy First
Do You Have Low Back Pain? Physical Therapy Can Help!<br>You've likely already seen the statistics on low back pain. Up to 80% of us will have an episode of back pain at some point in our lives. For many people this pain doesn't go away and may become chronic or recurring. Low back pain is the main ca
13 Ways To Keep Working Out When You Have Joint Pain
"I am an endurance runner who was just diagnosed with mild arthritis in both hips. I am feeling devastated, and don't know what to expect for my running future. Help!" –Jodi
What is Nursemaid's Elbow?
Nursemaid’s Elbow is a condition where the elbow is partially-dislocated. It occurs when a ligament slips out of place. It is also known as toddler’s elbow because it often occurs in children who are between the ages of 1 and 4. A toddler’s ligaments are loose, and their bones are not fully developed. Toddler’s elbow …
Find Shoulder Pain Relief with PRP
Patients suffering from shoulder injuries often turn to surgery for pain relief, which can take weeks to months of rehabilitation. A new procedure called Platelet-Rich Plasma (PRP) eliminates the need for surgery and shortens rehabilitation time by speeding up the body’s natural healing process. Blood plasma, also known as PRP, contains a high concentration of … Continued
Benefits of Aquatic Therapy for Back Pain
Water therapy is a natural exercise program that can help patients suffering from serious back problems. Not surprising, people with chronic back pain and serious…Read More
Social Security Disability Benefits for Back Pain and Spine Immobility (Page 1)
How Does the Social Security Administration Decide if I Qualify for Disability Benefits for Back Pain or Spine Impairments<br>If you have a spine disorder that limits movement or causes chronic back pain, Social Security disability benefits may be available. To determine whether you are disabled by your back pain, or other spinal problems, the Social Security Administration first considers whether your back problems are severe…
Can Physical Therapy Help You With Your Chronic Pain?
Arizona sports medicine expert, Aaron Parr, explains how the nervous system can cause chronic pain, and what a physical therapist can do to help.
How to Treat and Prevent Tennis Elbow
In tennis, when you constantly swing your racquet it forces the muscles and tendons in the forearms to work excessively. This can often lead...
Low back pain patients who see PT first spend less
Patients with low back pain who see a physical therapist first spend less on care and have a lower risk of being prescribed opioids<br>Low back pain (LBP) is the most common painful condition in the U.S. Recent statistics have shown that about 25% of the population has reported being affected by LBP for at least one full day within the past three months, and LBP is therefore also listed as the number one contributor to years lived with a disability in the…
Early Physical Therapy May Not Fix Low Back Pain
Discomfort usually subsides just by staying active, experts say
What to Expect from Physical Therapy for Tennis Elbow
Sometimes rest, ice, and pain killers aren't enough to get rid of tennis elbow. In those cases, working with a physical therapist can help.
Tips to Improve Your Elbow Range of Motion
If you struggle with pain and stiffness in your elbow, these physical therapy exercises can help improve your range of motion.
TMJ Disorders and Referred Pain — What You Need to Know
Referred pain is a medical term used to indicate discomfort or soreness felt in a part of the body other than the source of the problem.
