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Gluten-free foods that make you gain weight
If you think you're doing yourself a favor by eating gluten-free foods -- even though you don't have to -- you're not alone. But here's the thing: GF foods aren't automatically better for you -- and plenty of them can make you gain lbs. Just check out these fattening GF products -- and the much better alternatives
How to Prevent Weight Gain During Chemotherapy Treatment
New eating behaviors triggered by chemotherapy-related side effects, taking steroids, and inactivity due to fatigue can all contribute to weight gain during ca…
Why Women Gain Weight During Menopause?
Notably, most women have the issue of being overweight during the period of menopause. While hormonal factors may be the major cause of the change, lifestyle options play a huge portion in weight gain. Therefore, even with the several changes, women experience during menopause, the essence of proper and healthy living is advised. It …
Why Diet Soda May Actually Make You Gain Weight
When given the choice between diet soda and regular soda, the calorie-free option may not be the lesser of two evils.
College Runner Explains Why She Went Public With Her Weight Gain
Rachele Schulist wants runners to know: Thinner doesn’t mean faster—at least not for long.
How to Lose Holiday Weight Gain
So you may have put on a bit of weight around the holidays—that's okay. Use these tips to learn how to lose that holiday weight gain!
Could Artificial Sweeteners Cause Weight Gain?
Researcher says evidence suggests they may, but industry rep disagrees
Is Adrenal Fatigue Causing You to Gain Weight?
That College Degree May Come With Some Weight Gain, Study Finds
Researchers say the study highlights the need for weight control interventions to target more than just freshman college students.
Your Sleep Habits Could Be Why You're Gaining Weight
Weight gain might have more to do with sleep than how much junk food you eat
How to avoid weight gain during the holidays, the easy way
Nutritionist and health expert Keri Glassman shares her top tips for avoiding weight gain during the holidays.
How to eat pasta, rice and potatoes without gaining weight
(KUTV) What should you do if you just can't give up your white pasta, white rice or white potatoes? Can you still lose weight?Fortunately, the answer is yes. All three of these foods can be turned into a low glycemic resistant starch to make them healthi
5 Surprising Factors Why You May Be Gaining Weight
Contrary to popular belief, obesity is not just the result of eating too many calories and not exercising enough but also of other factors.
6 Tips To Fight Weight Gain
If you feel it's easy to fall into the summer weight gain trap, you're right. These 6 tips can help you and your family be healthier.
How to Quit Smoking Without Weight Gain
Contrary to popular belief, weight gain isn't inevitable when you quit smoking. Most people gain under 10 pounds, and simple strategies can lower that amount.
Why It's Not What You Eat That Causes Weight Gain
Do you weigh the same that you did a year ago? 10 years ago? Even if the rest of you is getting better with age, there's one part of ourselves that definitely
How to Tell If Your Relationship Is Making You Gain Weight
Ah, romance. Heart-shaped chocolates, lavish dinners, sweet champagne—but all that wining and dining is probably packing on some pounds, according to a study from market research firm OnePoll on behalf of weight-loss company Jenny Craig.Related: Couples Yoga: 5 Powerful Yoga Poses for Two People After surveying 2,000 people in relationships about the impact coupling up had on their weight, [...]
What your weight-gain trouble spots say about your health
Published Jul. 19, 2018<br>Why you need to keep an eye on belly fat<br>We all have a few trouble spots that seem to defy good diet and regular workouts—be it your belly, thighs, arms or backside. But why? What genetic factors decide our fat stores, and can we change them? And what, if any, effect does this fat placement have on overall health<br>“Every body has its own metabolic rate and ideal body mass index, so it can be difficult to generalize,”…
How To Not Gain Weight Over The Holidays
How to gain weight quickly and safely
Being underweight can cause health problems, but anyone wanting to put on weight should take care to do this the right way. In addition to increasing their calorie intake, they must eat a balanced diet, weight train, and do cardiovascular exercise. This article explains how to gain weight safely and what to avoid.
