Buckner Chiropractic Center
Madison, AL:
Fasting--Are There Health Benefits?
Many chiropractors and other natural healing disciplines suggest fasting from time to time as a means to cleanse the body and rid it of toxins so it functions better. Critics of fasting say that it starves the body and that regular sleeping and periods in between eating are enough to give the digestive system the rest it needs. So…whom do we believe?
Fasting has been practiced for centuries, for both religious and therapeutic reasons, and is well documented in Biblical accounts. It involves the voluntary abstinence from all substances, except pure water, for a certain period. While most healthy individuals…
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