Both the Enterprise High School and New Brockton High School track and field teams sent a number of athletes to the state meet on May 2-4.
Plan around vacations and heat so you're ready to nail your autumn races.
How do you make sure every runner runs the same distance in track events? Easy. You create different starting angular positions.
While higenamine maybe used for legitimate medical needs, it is prohibited in sport. Learn more about this prohibited substance that’s becoming more common in dietary supplements.
Do you know how to compete and win in gymnastics? At Snowflake Designs leotards, we know the secret to success in gymnastics and life. Read our latest post to reveal our secret to always winning.
If the last animal clone you heard about was Dolly the Sheep, you’re in for a surprise.
5 Tips for Injury Prevention for Track and Field Athletes - Corvallis Sport and Spine Physical Therapy - corvallis - As you are gearing up for the start of track season, it is important to consider how you are going to keep yourself healthy from day one to your final meet. 50% of all youth track and field athletes experience some type of injury - make sure you aren’t one of them! The most common type of injury is an overuse
Damn right, we talkin’ ‘bout practice<br>Are you practicing, training, or competing? Most of us think we’re training, when more often we’re competing, when we should be practicing. Yes, even in the 5:00 A.M. class.<br>If you’re trying to win, beat someone, go H.A.M., or #KillingIT you’re competing. You’ll sacrifice opportunities to improve by doing so. Don’t get it twisted, you need to go there, just not as often as you think.<br>A common training mistake among CrossFit athletes of all levels is…
The time it takes the body to lose its peak performance might be lengthening. Could 40 be the new 20? Based on current elite athletes' ages and skills, for some, the answer could be yes.
‘How Can I Compete,’ is a poetic thought of the inner child awareness of the journey that brought joy, hope and loss.
You’ll never look at this snack with the same eyes
Higher ed is applying sports science to help athletes stay healthy while competing in esports
For some trans athletes, even at a novice level, competing as the gender with which they identify has real implications.
As we reach the end of the year, it's a great time for a tune up. Ask yourself where you're going, where you want to be. What dreams are you going to bring t...