A new study out of Italy has found one more reason to consider eating insects; certain types are absolutely packed with antioxidants.
Stripped of essential nutrients, detox diets can be downright dangerous
By Corrie Pikul<br>You know orange juice has a lot of sugar --
Low fat is officially over! Here are more than a dozen high-fat superstars you can and should enjoy as part of your healthy diet.
Discover the health benefits of juicing and why you should incorporate it into your diet.
The top contributors to long-term health may be surprising to most. As it turns out, only a fraction of what affects our health is actually related to health...
If you've been exposed to the health world for some time, you've probably heard of juicing and all its claimed benefits. The beverage has been touted to he...
Genetics isn't the only factor in aging. Your lifestyle can help you break the mold.
Getting enough protein is essential for a healthy mind and body. Find out if you're doing protein right.
It’s the time of year where we feel like should feel thankful, and it turns out that gratitude is actually good for you.
There are so many food claims out there and it's difficult to determine what's healthy and what's not anymore. The mega-food companies jumping on the healthy bandwagon and making it even more confusing.
10 Benefits Beet Juice Can Provide The Whole Body Why has the juice from this little, red, earthy root become so popular in the health
IT’S OFFICIAL, drinking kale juice makes you a better person.
Five things you should know about the powerful Mediterranean diet and how it can help you live a more heart healthy lifestyle.
Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?
Good fat, bad fat? It might only matter if you chill out.
Most of prevention is fairly straightforward and, unfortunately, there are no shortcuts. Then again, the most important steps you can take to safeguard your health are well within your reach.
Implementing positive lifestyle changes are as effective as medications in terms of preventing acute and chronic health conditions.
In the past 50 years, better medical care and healthier habits have greatly reduced the risk of dying young from heart disease. But the obesity epidemic threatens to reverse that happy trend.
Nutritionists and food policy experts say the word is nothing more than a marketing term