Prattville Progress
Prattville, AL:
Alabama softball secures No. 8 national seed in NCAA Tournament
SEC regular-season champion Crimson Tide earns a Top 8 national seed for the first time since 2016, when it last advanced to the Women's College World Series.
How to Throw a Softball
Being able to throw accurately is critical in softball. Everyone needs to learn the proper technique. This guide breaks down the throwing mechanics for beginning players... Read More.
Simple Tips to Improve Your Softball Hitting
Great athletes have a natural beauty and rhythm to their motion that makes everything they do seem effortless. The control they have over their game, like a good softball hitter with her softball...
3 Reasons Why You Should Always Line a Softball
Whether you are a pitcher, catcher, infielder or outfielder, it’s important to always line a softball you use in practice.
What's your NCAA bracket strategy?
The Benefits Of Sponsoring A Golf Tournament
By creating an event that is fun and exciting for the community, the businesses involved can get excellent exposure.
Why Aren't You Cashing More Tournaments?
Are you getting the tournament results you want, or are you sick and tired of having bad luck against weaker players at a critical stage of the tournament? Are you frustrated by never having a big stack and busting just before the money or only...
Softball Players, Are you Keeping Up with Your Dynamic Stretching?
CoachUp Nation recommends a combination of dynamic and static stretching for softball players. “Dynamic stretching keeps your body moving and your muscles warm, which helps prevent soreness and injury. Static stretching is more conventional; it involves keeping your body still.” When you bend over to touch your toe, that’s an example of static stretching.. Static…
What Do You Do When You're Having A Bad Day In A Tournament?
What do you do when you're having a bad day in a tournament? Brandon Lester shares his strategy.
Rules Guy: What happens when handicaps change during a tournament?
What do you do when your handicap index is revised midway through a tournament? Do you use your current index, or the one you started with when the tournament began? Our expert has the answer.
How our Competitive Meditation tournament ended and what we learned
In this sport, the level of niceness is off the charts -- and the winner gets the idea of a trophy.
Who should the Lakers want at the eighth seed? Who shouldn't they?
Of the four likely opponents, one team stands out as the most preferred.
