30 Simple Ways to Take Care of Yourself Over the Holidays
Take care of yourself over the holidays. It's the best gift you can give yourself and everyone you love.
4 Simple Answers To Tough Health Questions
6 Holiday Travel Tips to Make Your Trip Less Stressful
Holiday travel can be less stressful? It's not a pipe dream.
Simple Steps For Bringing Mindfulness and Meditation Into Your Law Practice
Meditation is simply a form of mental training—to settle and focus the mind. Mindfulness is what you do with the mental training. Making mindfulness and meditation a part of your day to day law practice involves regular meditation and creating an awareness of each moment, rather than being buffeted from moment to moment by the tensions common to most law practices. From this, a greater sense…
Want to Reach Outside Your Comfort Zone? Do This One Simple Thing.
You have the power to turn a difficult situation into something you can handle.
Choose the Right Care for Your Condition
As the health industry adds more treatment options, you may wonder which care type is the most appropriate for a certain health concern.
Family Doctors Who Do More, Save More
A study suggests that coordinated care, led by a family doctor who is judicious about referring patients to specialists, leads to cost savings.
Choosing Care: How a Primary Care Provider Improves Health and Wellness
How to select a primary care provider can be difficult. See 6 things that could help you decide.
Why caring for your second brain can improve your health
We know that the brain plays a key role in all of our bodily functions – it’s the center of our intelligence and the controller of our movements and behaviors. But did you know that
How Qualified Is Your Doctor?
Doctors are facing new requirements to keep up-to-date in their knowledge and care for patients in order to stay certified by medical boards.
Doctors Want To Learn More About Treating Transgender Patients, Survey Shows
Transgender patients, meanwhile, have serious complaints with the care they receive.
9 Simple Steps to Happiness
Experience more joy every day with these surprising new scientifically proven tactics.
13 Simple Ways To Manage Stress And Prevent Burnout
To manage stress effectively, try mindfulness meditation, relaxation techniques such as visualization, deep breathing, and listen to soothing music.
5 Simple Ways to Decrease Patient No-Shows
You arrive at the office for another busy day. While looking at your schedule, you notice you’re booked solid from now until the time you leave. That’s great, as a full schedule means you are helping
One simple step to eliminate stress
We all experience stress. There is so much to do all the time, and only so much time to do it all. Sometimes, the key to getting more done is doing less.
5 simple ways to manage mental wellbeing for solo travelers
Suffer from anxiety? Worried about being alone when you travel? Here are 5 ways to manage your mental wellbeing as a solo traveler and create amazing memories
7 Simple and Effective Meditation Techniques to Reduce Stress
You may be surprised to discover that many of the most effective meditation techniques can be done without actually sitting down to meditate. In fact, the real beauty of meditation happens when you take meditation techniques off the mat, and into your everyday life.
Reduce Your No Show Rate By 54% With This Simple Step
An updated appointment reminder solution lets you reach your patients at critical touch points and send patient communications via email, voice, and text.
Simple Steps to Prevent a Second Heart Attack
Once you've had a heart attack, your risk for a second is higher. In this video, Dr. Mehmet Oz reveals the top three ways to safeguard your heart from another one. Learning the signs of a heart attack is just one way to protect your heart.
3 Simples Steps on Natural Stress Relief
In our experience, bringing gratitude into the everyday can have a huge impact on overall happiness. Learn how to feel grateful with stop & think!
