Duration: 90 min; Free; If you're looking for a seriously engaging and exciting workout beyond what a stationary bike can offer you, give karate a try and watch your body transform! In this martial arts class, learn basic moves, forms, and sparring techniques while improving your overall physical and mental health. As you sweat it out, gain an arsenal of effective and invaluable self-defense techniques that can be used in real life. Nobody messes with a black belt, and in this class you'll begin to understand why.
Explore the various ways you can benefit from martial arts with this beginner's karate class
Learn basic moves, forms, and sparring techniques, while improving your overall physical and mental health.
Gain an understanding of self-defense skills that are effective in real life situations
No experience necessary
Note: This is a free trial class for first time students only.