Every Bar Method class starts with a warm-up, upper-body exercises and push-ups, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own body weight for resistance along with a few basic props – free weights, mats and a ball. Valid at Leawood, Overland Park, and Westwood locations View the class schedule at Leawood location. View the class schedule at Overland Park location. View the class schedule at Westwood location.
New customers only. Registration required. Must activate by expiration date on voucher; membership expires 30 days from activation date. Valid only at Leawood, Overland Park, and Westwood locations. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.