Business Hours:
| Sunday: | 09:00am to 05:00pm |
| Monday: | 09:00am to 05:00pm |
| Tuesday: | 09:00am to 05:00pm |
| Wednesday: | 09:00am to 05:00pm |
| Thursday: | 09:00am to 05:00pm |
| Friday: | 09:00am to 05:00pm |
| Saturday: | 09:00am to 05:00pm |
| Holiday: | 09:00am to 05:00pm |
Organic Restaurants:
G & G Juice Company of Wisconsin Fruit & Vegetable Juice in Milwaukee, WI 2500 N Mayfair Rd
- Odwalla Fruit & Vegetable Juice in Milwaukee, WI
2204 E Ivanhoe Pl
- Dutter's Gibbsville Orchard Orchard Service in SHEBOYGAN FALLS, WI
3322 STATE HIGHWAY 32
- Tahitian Noni Juice Ipc Health, Diet, Herb & Vitamin Stores in APPLETON, WI
2561 N MILLBROOK RD
- Jamba Juice Fruit & Vegetable Juice in Milwaukee, WI
2500 N Mayfair Rd Ste M206
- Copper Creek Trading Fruit & Vegetable Juice in Friendship, WI
102 W 6th St
SuperCharge! Juice Bar & Urban Farm Service List
Photos:
Juice Bar Menu
Juices
All New Juice Menu! Freshly cold-pressed vegetables, fruits, and microgreens
Morning Celery
fresh celery
Small
$6.00 Large
$8.00 Sweet Greens
green apple, cucumber, celery, spinach, kale, parsley, lemon, ginger, sunflower microgreens
Small
$6.00 Large
$8.00 Harvest Greens
cucumber, celery, spinach, kale, parsley, sunflower microgreens, lemon, ginger
Small
$6.00 Large
$8.00 Beachy Greens
pineapple, orange, cucumber, kale, spinach, celery, parsley, ginger, sunflower microgreens, lime
Small
$6.00 Large
$8.00 Sunny C
orange, grapefruit, pineapple, carrot, green apple, ginger, lime
Small
$6.00 Large
$8.00 Immunity
orange, carrot, pineapple, lemon, ginger, turmeric
Small
$6.00 Large
$8.00 Cinnamend
orange, carrot, green apple, lemon, cinnamon, turmeric
Small
$6.00 Large
$8.00 ABC's
green apple, red beet, carrot, sunflower microgreens, lime
Small
$6.00 Large
$8.00 Grassroots
green apple, red beet, carrot, lemon, sunflower microgreens, ginger
Small
$6.00 Large
$8.00 Revitalizer
green apple, red beet, grapefruit, pineapple, carrot, aronia berry, lemon, ginger, turmeric
Small
$6.00 Large
$8.00
Smoothies
All New Smoothie Menu! Add-Ons Available. SuperCharge! It® for an Added Nutrition Boost
Sweet Thing
strawberry, banana, coconut milk, apple juice
Small
$6.00 Large
$8.00 Tropic Thunder
pineapple, mango, orange, mint, lime, ginger, turmeric, coconut milk
Small
$6.00 Large
$8.00 Buncha Berries
aronia berry, blueberry, strawberry, apple juice, coconut milk, sunflower microgreens
Small
$6.00 Large
$8.00 Sunshine Superman
banana, aronia berry, cacao, maple, sunflower kernel, coconut butter, maca, carob, sunflower microgreens, oat milk
Small
$6.00 Large
$8.00 Greenzo
pineapple, banana, wheatgrass, spirulina, sunflower microgreens, hemp hearts, lime, apple juice, coconut milk
Small
$6.00 Large
$8.00 Power Plant
banana, protein, blueberries, hemp hearts, cinnamon, vanilla bean, honey, sunflower microgreens, oat milk
Small
$6.00 Large
$8.00 Magic Beans
banana, blueberries, cacao, coffee, peanut butter, hemp hearts, maple, oat milk
Small
$6.00 Large
$8.00 Fruit Roots
pineapple, blueberries, turmeric, ginger, red beet, green apple, lemon, maca, coconut milk
Small
$6.00 Large
$8.00 Worthington
banana, orange, pineapple, kale, spinach, sunflower microgreens, parsley, ginger
Small
$6.00 Large
$8.00 PB & J
strawberry, banana, peanut butter, aronia berry, apple juice
Small
$6.00 Large
$8.00
Super Shots!
All New Shots Menu! Try one of our new Super Shots and see what everyone's talking about. + CBD $3
Base Shots
A one ounce shot of wheatgrass, ginger, red beet, or turmeric
$2.50 Tangy Fresh
grapefruit, ginger, turmeric
$4.00 Hot Beet
red beet, pineapple, ginger, cayenne pepper
$4.00 Supercharged
pineapple, wheatgrass, pea shoots, sunflower microgreens
$5.00 Sweet Aronia
wheatgrass, aronia berry, green apple, apple cider vinegar, honey
$5.00 Golden Grass
wheatgrass, lemon, ginger, turmeric
$5.00 Beetnik
wheatgrass, red beet, carrot, orange, lime
$5.00
Coffee & Tea
French Press Coffee
$3.50 Cold Brew Coffee
$3.00 Tea
gunpowder green, matcha, yerba mate, earl grey, rotating herbal
$3.00 Cold Press Coffee
Try one of our signature selections and see what everyone's talking about. Half Gallon of Cold press coffee
$18.00
Acai Bowls
acai puree, banana, blueberry, strawberry, coconut milk, and apple juice blended
Aaah-Sigh-Eee
acai bowl topped with fresh bananas, fresh strawberries, granola, shredded coconut, and chia seeds
$10.00 Supercharged Acai Bowl
acai bowl blnded with wheatgrass, topped with pineapple, hemp hearts, sunflower kernels, sunflower microgreens, and basil microgreens
$11.00 Chocolate Almond Acai Bowl
acai bowl (coconut, apple, strawberry, blueberry, acai berry) topped with almond butter, dried cherries, cacao nibs, granola, sunflower kernels, coconut, banana, local honey
$11.00
SuperCharge! Microgreens
Microgreens are nutrient dense plants harvested while young and are rich with vitamins and minerals. All of our microgreens are grown on-site in our urban greenhouse. Our Microgreens Include Sunflower Sprouts: Delicious in Salads and Smoothies; Pea Shoots: Packed with a Complete profile of Amino Acids and Protein; Wheatgrass: The Immune Booster and Mineral Powewrhouse
Sunflowers
HI-Power SunFlowers 'Sunnies' are high in protein, minerals, and essential fatty acids that lower cholesterol and detox radiation
4 Oz
$4.75 1/2 Lb
$7.50 Lb
$15.00 Pea Shoots
Full-of-CHI PeaShoots PeaShoots are a complete protein source packed full of phytonutrients and healthy enzymes
4 Oz
$4.75 1/2 Lb
$7.50 Lb
$15.00 Radish Mix
A flavorful mix of Hong Vit, Daikon and Red Rambo radishes
Radish - 2 Oz
$5.00 Radish - 8 Oz
$15.00 Radish - 16 Oz
$30.00 Brassica Mix
Our 'Mix' varieties contain added flavor and nutrition profiles! Red Cabbage, Broccoli, Purple kohlrabi, Kale and Sunflowers
Brassica - 2 Oz
$5.00 Brassica - 8 Oz
$15.00 Brassica - 16 Oz
$30.00 Wheatgrass
High in Nutrients and Antioxidants. May Reduce Cholesterol. Could Help Kill Cancer Cells. Aids in Blood Sugar Regulation. Alleviates Inflammation. Helps Promote Weight Loss.
1/2 Lb
$10.00 Lb
$20.00 Tray (Market Rate)
$21.00
Kombucha
64 Oz. of Bubbly Goodness
Peach Blush Kombucha
Growler size Kombucha
$15.00 Seasonal Kombucha
Growler size kombucha. Ask about our seasonal flavors
$15.00 Juniper Rose Kombucha
Growler size Kombucha
$15.00
Weekly Class Offerings
Wednesday Classes
Transforma Tional Breath
Time: 6 - 7:30pm; Instructor: Aubree AUM. First Wednesday of the Month.
Friday Classes
Innersize: Qigong, Yoga, & Sound Toning
Time: 3:55 - 5:33pm; Instructor: TJ. Contact: [email protected]; Pre-registration required.
Community Room
Monday, 14 December 2020
Free - Yoga with Anthony
When: 7:00pm – 8:00pm.
Tuesday, 15 December 2020
Yoga Mechanics with John
When: 6:00pm – 7:00pm.
Wednesday, 16 December 2020
Bikram Canceled
When: 5:45pm – 7:15pm.
Thursday, 17 December 2020
Nude Yoga with Chiana
When: 7:00pm – 8:00pm.
Spirit Dance Dj Mondo
When: 8:30pm – 11:00pm.
Saturday, 19 December 2020
Bikram Canceled
When: 9:00am – 10:30am.
Sunday, 20 December 2020
Flow & Go Yoga with John
When: 9:00am – 10:00am.
Dance with Frandu
When: 11:30am – 1:00pm.
Treatment Room
Tue, 22 October
Paulee Open
When: 07:00am – 02:00pm.
Tess Close
When: 02:00pm – 8:30pm.
Wed, 23 October
Cas Open
When: 07:00am – 1:30pm.
Mary Close
When: 1:30pm – 8:30pm.
Thu, 24 October
Mary Open
When: 07:00am – 01:00pm.
TJ Close
When: 01:00pm – 8:30pm.
Fri, 25 October
Mary Open
When: 07:00am – 11:00pm.
TJ
When: 11:00am – 04:00pm.
Tess Close
When: 04:00pm – 10:30pm.
Sat, 26 October
Sasha Open
When: 09:00am – 03:00pm.
TJ Close
When: 03:00pm – 8:30pm.
Sun, 27 October
Sasha Open
When: 07:00am – 03:00pm.
Tess Close
When: 03:00pm – 09:00pm.
Mon, 28 October
Sasha Open
When: 07:00am – 02:00pm
Tess Open
When: 07:00am – 02:00pm.
Paulee Close
When: 02:00pm – 08:30pm.
Products
Full-Of-Chi PeaShoots!
Yellow or green available. PeaShoots are the leaves and tendrils of the baby pea plant. They can be chopped and added to any food, salad, sandwich, omelet, entree, or smoothie.
Nutrition
38 minerals; Vitamins A, B, C, E, and K; Folic acid, thiamine, riboflavin, calcium, iron, magnesium, niacin, phosphorus, potassium, and chlorophyll; All essential Amino Acids; Protein: 26%.
Flavor Profile
Fresh (is that a flavor?) and mildly pea flavored. The younger you harvest these the more tender they will be.
Health Benefits of Full-Of-Chi PeaShoots!
Cancer Prevention
Pea shoots are a great source of three chemoprotective agents: folate, antioxidants and carotene. Folate helps produce and maintain cells and protects against DNA damage. Antioxidants help the body fight free radical damage, commonly associated with high cancer risk. Carotenes help inhibit antioxidant activity and are commonly associated with increased cancer prevention.
High In Antioxidants
One cup of pea shoots provides about 35% the daily value of vitamin C and 15% the DV of vitamin A. In comparison, this is seven times as much vitamin C as blueberries and four times as much vitamin A as tomatoes. They are also an excellent source of vitamin K, providing 66% the DV from a one cup serving.
Anti-Inflammatory
Pea shoots are dense with the antioxidants and phytonutrients needed to support the body's complex inflammation system.
Diabetes
While many studies point to the many benefits green peas can have for people suffering from diabetes, there is less research to conclude that pea shoots provide as much protection. However, pea shoots contain many of the nutrients that can help keep blood sugar levels low as well as great antioxidant support, which is considered essential in supporting people with type two diabetes and lowering the risk of developing diabetes.
Heart Health
Though large-scale research on the relationship between pea shoots and cardiovascular health remains unavailable, the support these leaf greens provide the inflammation system and immune system of the body, as well as the high levels of antioxidants and phytonutrients they offer indicate that pea shoots may lend a wide range of cardiovascular benefits. Inflammation and antioxidants alone help protect against heart disease.
Weight Loss
Pea shoots have an outstanding nutrient to calorie ratio and offer a good amount of dietary fiber, which helps control body weight and regulate the metabolism. Though they may not directly induce weight loss, they remain a great addition to an effective weight loss program.
Super-Sweet WheatGrass!
WheatGrass is nature's most potentand complete food. It will absorb EVERY mineral your body needs when all minerals are present in growing medium. Because of this, it offers a balanced array of minerals, vitamins, amino acids, antioxidants, live enzymes and phyto-nutrients to give your body what it needs while detoxifying what it doesn't. One ounce of WheatGrass juice has the nutritional value of over 2.5 pounds of the choicest vegetables.
Nutrition
Vitamins A, B, C, E and K; Calcium, Chlorophyll, Iron, Lecithin, Magnesium, Pantothenic Acid, Phosphorus, Potassium, ALL Trace Elements, Amino Acids; Protein: up to 30%.
Flavor Profile
The taste of fresh grass tastes like fresh grass! It is intense. Intensely green with a tasty sweetness. Powerful stuff! People often tell us we offer the sweetest tasting grass juice they've ever had! (the sweetness comes from nutrient density!)
Get the Most out of your Wheatgrass!
Grasses are the foundational food for land-based life! Think about it. The biggest and most muscular animals on the planet live on nothing but grazing grass and water. WheatGrass consumption helps rid the body of toxins, heavy metals, and environmental pollutants as well as radiation, as well as offers many beneficial factors including Super-Oxide Disumates (SOD) which is known to protect the body against carcinogens and radiation as well as a high amount of chlorophyll which is extremely effective in cleansing your blood! We have also found the energetic properties of the grass to be effectively transferred to the body and Bio-Energy field through the chewing method.
Juice It
Called 'liquid sunshine' – WheatGrass juice is made from a press or masticating juicer which squeezes the nutrients from the 2 week old grass shoots of the wheat plant. This phase of plant growth is when WheatGrass contains its optimal and most complete profile of nutritional content… Wheatgrass needs to by juiced by a masticating juicer rather than a centrifugal juicer!
Chew It
Although the digestive tract will not breakdown the cell wall of wheatgrass; we have found chewing the grass in your mouth to be extremely effective! Sublingual absorption is the most effective way to get nutrients into your body. By chewing the grass you absorb its nutrients directly without having to process it through your intestinal tract! WheatGrass will eventually breakdown by saliva enzymes when kept in the mouth. This displays the digestive powers of human saliva! Wheatgrass is not digestible in the stomach or intestines but will totally dissolve in the mouth after a period of time. We have found that chewing the grass is a great way to get a quick boost! It freshens your breath and alkalizes the body. It is a wonderful after meal or pre-meal treat and helps to optimize the assimilate of the food you eat.
Health Benefits of Super-Sweet WheatGrass!
Suppress Appetite
Wheatgrass is loaded with so many nutrients that your body isn't hungering for other foods to compensate for any lack of vitamins or minerals. Take a wheatgrass shot each morning on an empty stomach and it may prevent overeating.
Aid Smoking Cessation
It has been reported that Chewing WheatGrass has helped people overcome smoking and tobacco chewing addictions; as well as nail biting and other 'nervous habits'.
Stimulate Circulation
Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to drinking a wheatgrass shot, you could also use a cotton ball to rub the juice around your face and neck to dilate blood vessels and allow more circulation to the surface of the skin. After applying, rinse off the wheatgrass and pat your face dry with a towel.
Improve Digestion
Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen and benefit from its vitamin B, amino acids and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels of impacted matter and mucous.
Treat Arthritis
Health experts believe wheatgrass is effective in treating arthritis. Chlorophyll is thought to benefit arthritis and wheatgrass contains tons of it! Chlorophyll fights inflammation, which is associated with joint pain.
Reduce Fatigue
When you experience fatigue, your body is deprived of rest and has a weakened immune system. Chlorophyll helps to increase oxygen supply in your body's cells and tissues, contributing to cell regeneration, healing the body and reducing fatigue symptoms.
Get Rid of Bad Breath and Body Odor
Wheatgrass is a natural body deodorizer and regular consumption or application of wheatgrass juice can help to get rid of the stench naturally. Its juices have the ability to wash toxins from the mouth, skin and body.
Treat Skin Wounds
By regenerating cells, wheatgrass juice can treat skin wounds and help them heal faster. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
Prevent Tooth Decay
Gargle a shot of wheatgrass juice in your mouth for a few minutes and it will draw out toxins and re-mineralize teeth. Replace harsh mouthwash with wheatgrass.
Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize the liver.
Treat Sunburn
Just as wheatgrass is able to treat wounds, it is also able to accelerate the healing process of sunburn. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
Stabilize Blood Sugar Levels
Wheatgrass improves glucose and lipid levels, which means it's a great tool for managing diabetes and stabilizing blood sugar levels.
Clear Sinus Congestion
Drinking wheatgrass or inhaling it through the nose helps to clear the sinuses by pulling toxins and breaking up mucus.
Revitalize Skin
Wheatgrass has the capacity to regenerate skin cells and is thus helpful for the complexion. Have a wheatgrass shot daily or apply the juice straight to the skin to get rid of acne, overcome dryness or eczema, and treat discoloration.
Prevent Cancer
Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell count high. Cancer thrives in a low-oxygen environment, so the wheatgrass contributes to cancer prevention.
Boost Immunity
As the winter comes to a close, steer clear of any lingering colds with an immunity boost by taking a daily shot of wheatgrass. It will keep your mind and body strong to say sickness-free and agile.
Hi-Power SunFlowers!
Our Hi-Power SunFlowers! (often called 'sunnys') are a consumer favorite because they're delicious, nutritious, fun to eat, and versatile. They are a delicious addition to salads, sandwiches, burgers, soups, burritos/ wraps, omelets and much more. Also great straight up for a super-charging snack.
Nutrition
Live vitamins A, B, C and E; Enzymes; Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium...plus 65 additional minerals; Amino Acids; Protein: 20-25% (same as chicken); Essential fatty acids that help to break down LDL's (lower cholesterol) and detoxify radiation from the body.
Flavor Profile
Dense texture - like fresh spinach. So nutty and green. Addictive Flavor!
Health Benefits of Hi-Power SunFlowers!
Excellent source of phytosterolswhich
Which reduce cholesterol, enhance immune response and decrease cancer risks.
High in "Good Fats"
Sunnys contain polyunsaturated fats, omega 3's and omega 6's which help the body build cells, lower blood pressure and reduces risk of heart disease.
High in B Vitamins, Especially Folate
Folate (or folic acid) is a necessary B vitamin for pregnant women, needed to ensure proper development of the baby's nervous system. The combination of B vitamins also assists in the mother's circulation as well as aids in stress relief.
Boost your Antioxidant Capacity
Both sunflower seeds and their sprouts contain high amounts of vitamin E. Vitamin E works synergistically with vitamin C and selenium to reduce blood pressure, increase the elasticity of arteries and prevent heart disease.
Relieve Chest Congestion
In Ayurvedic medicine, these sprouts are thought to have the ability to encourage clearance of the lungs. Natural expectorants may also be used as a preventative measure against lower respiratory infections to deter the invasion of pathogens.
Great Source of Protein
Protein is well known for its ability to repair muscle tissue and aid in enzymatic functions in the body. But protein is also important in bone development and the prevention of osteoporosis, as it acts as the fundamental framework for the development of the bone matrix and continues to support bone strength throughout life.
Boost your Fertility
Both sunflower seeds and their sprouts contain high amounts of zinc. Zinc is a well-researched mineral that is essential for the development of sperm, which is why it is especially important for men.
MiniMicros!
SuperCharge! also grows a variety of other MicroGreens- which we call 'Mini-Micros'. Our Mini-Micros are also flavorful and nutritious and can be used as a flavorful replacement to commonly used mature plants. All seed is non-treated or organic.
Giant Garnet Mustard
Short Grow Cycle (12-18 Days); Speckled maroon and green leaves and strong mustard flavor when cut early - Deep maroon leaves and mild mustard flavor when cut later.
Red Rambo Radish
Short Grow Cycle (12-18 Days); Purple and green leaves with a mild radish flavor.
Red Pac Choi
Short Grow Cycle (12-18 Days); Speckled red and green leaves with a mild flavor.
Arugula
Long Grow Cycle (17-27 Days); Purple stems and green leaves with a strong arugula flavor.
Mild Mix
Short Grow Cycle (12-18 Days); Mix of mildly flavored brassicas - mostly green with a touch of red.
Purple Kohlrabi
Short Grow Cycle (12-18 Days); Purple stems and dark green leaves with a purple tint and a mild kohlrabi flavor.
Garnet Red Amaranth
Long Grow Cycle (17-27 Days); attractive fuchsia leaves and stems with a mild earthy flavor.
Chervil
Long Grow Cycle (17-27 Days); Delicate micro green with a mild sweet anise flavor.
Cilantro
Long Grow Cycle (17-27 Days); Medium size leaves with a strong cilantro flavor.
Purple Basil
Long Grow Cycle (17-27 Days); Purple stems and leaves with mild basil flavor.
Italian Basil
Long Grow Cycle (17-27 Days); Mild sweet basil flavor.
Cinnamon Basil
Long Grow Cycle (17-27 Days); Basil flavor with mild anise/cinnamon accents.
Lemon Basil
Long Grow Cycle (17-27 Days); Basil flavor with a lemon kick.
Hong Vit Radish
Short Grow Cycle (12-18 Days); Pink stems and green leaves with a strong radish flavor.
Bright Lights Chard
Long Grow Cycle (17-27 Days); Light green leaves with gold, pink, orange, purple, red, and white stems with mild flavor.
Ruben's Beet
Long Grow Cycle (17-27 Days); All red leaves and stems with a mild flavor.
Broccoli
Short Grow Cycle (12-18 Days); Green leaves and stems with a strong broccoli flavor.
Upland Cress
Grow Cycle; Spicy cress flavor.
Spciy Mix
Short Grow Cycle (12-18 Days); A colorful blend of red and green mustards with various textures.
Russian Red Kale
Short Grow Cycle (12-18 Days); Dark blue-green with serrated leaves and mild kale flavor.
Purple Stem Radish
Short Grow Cycle (12-18 Days).
Red Veined Sorrel
Long Grow Cycle (17-27 Days); Vibrant red veins on green leaves with a mild citrus flavor.
Events
Events
Yoga for Stress and Anxiety
When: Monday at 6-7pm
Drop-in
$5.00 Morning Flow
When: Wednesday at 6-7am; Starting July 26th
Drop-in
$10.00 Evening Flow
When: Thursday at 6-7pm; Starting July 27th
Drop-in
$10.00 InnerSize Qi Gong EnergyWork Yoga & Sound Toning
When: Friday at 4-5:30pm
Free
Understanding Psychic Abilities
When: Friday July 14th 6-7pm donations accepted
Make and Take Essential Oils with Shannon
When: Saturday July 15th 3-4pm
Free
Arm Balance yoga Workshop
When: Sunday July 16th 9:30-11am
$30.00 BioAlchemy Medicine Wheel
When: Friday-Saturday July 21st-22nd starting at 5:55pm
Movies & Smoothies
When: Saturday July 22nd 7-9pm showing "The Secret life of Plants" How it all started. This book and then documentary is what inspired PT & TJ to begin growing microgreens! Please join us in celebrating the inspiration and to hear from the owners about their story and their love of plants
Shining Without Shame
When: Sunday July 23rd 4-7pm. A global movement helping women to reclaim their unique voices, come home to their power and love themselves, unapologetically
$50.00
Event Calendar
Wednesday, 8 November
Hatha Yoga with Carla
When: 5:45pm – 7:15pm.
Thursday, 9 November
Hatha Yoga with Carla
When: 9am – 10:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Gungfu training - private event
When: 3pm – 5pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Awesomely Radical Love Yoga with Tracy
When: 5:45pm – 6:45pm.
Metamorphosis Meditation and Drumming with Haywood & Aubrey
When: 7:30pm – 8:30pm.
Friday, 10 November
A Psychic, Shaman, & Preacher walk into a Juice Bar
When: 2pm – 3pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
InnerSize Qi Gong EnergyWork Yoga & Sound Toning with TJ
When: 4:00pm – 5:30pm; Where: SuperCharge! Foods, LLC, 1902 E Washington Ave, Madison, WI 53704, USA.
Saturday, 11 November
Bikram Yoga Sequence with Carla
When: 9:00am – 10:30am.
Hanna Somatic Exercises with Carla
When: 10:45am – 12:00pm.
Sunday, 12 November
21st Century Yoga on the Mat - Cari Sims
When: 6:00pm – 7:30pm.
Monday, 13 November
Hatha Yoga with Carla
When: 5:45pm – 7:15pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Tuesday, 14 November
Hatha Yoga with Carla
When: 10:00am – 11:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Wednesday, 15 November
Hatha Yoga with Carla
When: 5:45pm – 7:15pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Thursday, 16 November
Hatha Yoga with Carla
When: 9:00pm – 10:30pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Gungfu training - private event
When: 3pm – 5pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Awesomely Radical Love Yoga with Tracy
When: 5:45pm – 6:45pm.
Metamorphosis Meditation and Drumming with Haywood & Aubrey
When: 7:30pm - 8:30pm.
Friday, 17 November
A Psychic, Shaman, & Preacher walk into a Juice Bar
When: 2pm – 3pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
InnerSize Qi Gong EnergyWork Yoga & Sound Toning with TJ
When: 4:00pm – 5:30pm; Where: SuperCharge! Foods, LLC, 1902 E Washington Ave, Madison, WI 53704, USA.
Saturday, 18 November
Bikram Yoga Sequence with Carla
When: 9:00am – 10:30am.
Hanna Somatic Exercises with Carla
When: 10:45am – 12:00pm.
Supercharged Kirtan with Supersonic Soul Circle
When: 3:00pm – 4:30pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Market Ready Bittermelon Meeting
When: 6:00pm – 7:30pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, United States.
Sunday, 19 November
21st Century Yoga on the Mat - Cari Sims
When: 6:00pm – 7:30pm.
Monday, 20 November
Boost Your Energy with Omar
When: 6:00pm – 8:00pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Tuesday, 21 November
Hatha Yoga with Carla
When: 10:00am – 11:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Wednesday, 22 November
Hatha Yoga with Carla
When: 5:45pm – 7:15pm.
Thursday, 23 November
Hatha Yoga with Carla
When: 9:00am – 10:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Gungfu training - private event
When: 3pm – 5pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Awesomely Radical Love Yoga with Tracy
When: 5:45pm – 6:45pm.
Metamorphosis Meditation and Drumming with Haywood & Aubrey
When: 7:30pm - 8:30pm.
Friday, 24 November
A Psychic, Shaman, & Preacher walk into a Juice Bar
When: 2pm – 3pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Private event - Lotte
When: 4:30pm – 6:30pm; Where: SuperCharge! Foods, LLC, 1902 E Washington Ave, Madison, WI 53704, USA.
Saturday, 25 November
Bikram Yoga Sequence with Carla
When: 9:00am – 10:30am.
Hanna Somatic Exercises with Carla
When: 10:45am – 12:00pm.
Monday, 27 November
Hatha Yoga with Carla
When: 5:45pm – 7:15pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Tuesday, 28 November
Hatha Yoga with Carla
When: 10:00am – 11:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Wednesday, 29 November
Hatha Yoga with Carla
When: 5:45am – 7:15am.
Thursday, 30 November
Hatha Yoga with Carla
When: 9:00am – 10:30am; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Gungfu training - private event
When: 3pm – 5pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Awesomely Radical Love Yoga with Tracy
When: 5:45pm – 6:45pm.
Metamorphosis Meditation and Drumming with Haywood & Aubrey
When: 7:30pm – 8:30pm.
Friday, 1 December
A Psychic, Shaman, & Preacher walk into a Juice Bar
When: 2:00pm – 3:00pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
InnerSize Qi Gong EnergyWork Yoga & Sound Toning with TJ
When: 4:00pm – 5:30pm; Where: SuperCharge! Foods, LLC, 1902 E Washington Ave, Madison, WI 53704, USA.
The Jeffrey James Show's Home again celebration!
When: 8:00pm – 11:00pm.
Saturday, 2 December
Bikram Yoga Sequence with Carla
When: 9:00am – 10:30am.
Hanna Somatic Exercises with Carla
When: 10:45am – 12:00pm.
Private event - Aubree
When: 8:00pm – 11:00pm; Where: SuperCharge.
Sunday, 3 December
21st Century Yoga on the Mat - Cari Sims
When: 6:00pm – 7:30pm.
Monday, 4 December
Boost Your Energy with Omar
When: 6:00pm – 8:00pm; Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
Tue, 14 November
Massage (Rose)
When: 1:45pm – 3:15pm; Where: Sanctuary Room; Description: Betsy H.
Friday, 15 December
Bettina Bringing in Her Artwork
Where: SuperCharge! Foods, 1902 E Washington Ave, Madison, WI 53704, USA.
