Duration: 1 hour; Free. Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it's either broken or has something sticky on it? It sucks, but there's nothing you can do about it, right? Wrong. Learn the striking techniques used by amateur and professional MMA fighters alike. You'll strengthen your body and hone your combat skills with guidance from your expert instructors. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, "Go ahead, buddy, make my day".
Master striking techniques used by mixed martial arts fighters
Incorporate a variety of training methods, designed for fighters of all skill levels
Hone your combat skills while conditioning your body
Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
Mixed Martial Arts (Grappling)
Duration: 1 hour; Free. Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it's broken or has something sticky on it? It sucks, but there's nothing you can do about it, right? Wrong. Learn wrestling techniques used by amateur and professional MMA fighters alike. You'll strengthen your body and hone your combat skills with guidance from your expert instructors. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, "Go ahead, buddy, make my day".
Master wrestling techniques used by mixed martial arts fighters
Incorporate a variety of training methods, designed for fighters of all skill levels
Hone your combat skills while conditioning your body
Boost your stamina, confidence, and preparedness with a comprehensive physical regiment
Krav Maga
Duration: 1 hour; Free. Are you afraid all the time? Does walking down the street make your heart race? Do your co-workers pick on you and borrow your stuff without asking? And then when they do return it, it's broken or has something sticky on it? It sucks, but there's nothing you can do about it, right? Wrong. Learn the techniques of Krav Maga, an effective self-defense system, originally developed for the Israeli Defense Forces. With help from the experts, you'll strengthen your body and hone your combat skills by training in real-world scenarios. Inject the strength and confidence of a combat expert into your life. And next time someone tries to snag your hole-puncher without permission, you spin around and say, "Go ahead, buddy, make my day".
Learn the techniques of Krav Maga, a popular, effective self-defense system
Incorporate a variety of training methods, originally designed for the Israeli Defense Forces
Hone your combat skills and practice with real-world scenarios
Boost your stamina, confidence, and preparedness in a comprehensive physical regiment
