2525 Bardstown Rd Ste 3
2226 Bardstown Rd
2425 Bardstown Rd
1515 Bardstown Rd
2300 Bardstown Rd
1983 Douglass Blvd
120-minute Vedic-Thai Yoga Massage
$135.00 |
120-minute massage
Settle in and enter deep relaxation and meditation while receiving a massage tailored to your therapeutic needs. This is your time to renew yourself! Choose how you spend your time... total relaxation or specific work for pain-relief or a mix of both? It's up to you! (Please allow 24-hr notice for cancellations. No-shows or late-cancels will be charged except in cases of emergency. Relish this self-care and let it be all about you! You deserve it!).
$125.00 |
30-minute massage
This is a great option for you if you have limited time or would like to get a taste of how the benefits of therapeutic massage work for you. A 30-minute table massage may address the entire body very briefly with less attention to detail or address one problem area in greater detail. I generally recommend longer sessions for those looking for pain relief. The time goes fast! (Please allow 24-hr notice for cancellations. No-shows or late-cancels will be charged except in cases of emergency. Enjoy the time you've set aside for you!).
$45.00 |
60-minute Vedic-Thai Yoga Massage
This work is done fully clothed on a comfortable futon-like mat on the floor which gives a great sense of grounding and stability while padding the joints, allowing for deeper, meditative relaxation as you receive passive/assisted yoga, integrating Reflexology, Acupressure and a balancing of the body systems. Clients report longer-lasting results and a sense of integration, alignment and wholeness in the body, mind and psyche. (Cancellation policy applies to all appointments. 24-hr notice to avoid charges).
$85.00 |
60-minute massage
Every massage is tailored to your therapeutic needs and requests. This is a great amount of time if you prefer an all-over relaxation experience or a brief all-over with one area of specific attention. If you would like several specific areas addressed thoroughly or experience chronic pain and holding patterns, schedule a 90 or 120-minute session and notice the difference! (Please allow 24-hr notice for cancellations. No-shows or late-cancels will be charged except in cases of emergency. Enjoy the time you've gifted yourself).
$70.00 |
60-minute personalized small group yoga practice
Schedule time with one or two friends. Recommend two per class, no more than 3.
1 hr 15 min | $50.00 |
90-minute Vedic-Thai Yoga Massage
$108.00 |
90-minute massage
Every massage is tailored to your therapeutic needs and requests. A 90-minute session allows time to address specifically more than one area to begin changing cellular memory and long-held postural patterns. (Please allow 24-hr notice for cancellations. No-shows or late-cancels will be charged except in cases of emergency. Relish a time that is all about you!).
$95.00 |
Yoga Private Lesson
This is a great way to create your own practice, supplement massage work with self care techniques, get the asana assists you've been needing or explore the breath further. We can work on specific asanas or create a sequence tailored to your needs. It's your time; use it as you wish.
1 hr | $50.00 |