Savvy Girl Massage Service List

Services & Rates

• Savvy Girl Massage

  $110 per 60 minutes. This massage is a very unique blend of modalities catered to the client. After discussing what area of the body on which you are interested in focusing, I will provide you with an experience unique to your needs. Some of the modalities used are:

  • Swedish massage

    This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

  • Deep Tissue massage

    This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.

  • Sports massage

    This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.

  • Shiatsu massage

    Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.

  • Trigger Point massage

    This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Free For Veterans

• Free For Veterans

  • As a service to the armed men and women who serve our beautiful country

    I am offering FREE services to Veterans who are being treated for PTSD, and/or veterans with military related injuries.

  • Since this can be a very emotional experience you must clear it with your therapist to make sure massage therapy is appropriate for you, and beneficial to your overall treatment.

    Please be prepared to provide a letter from your therapist and a copy your DD214.

  • Please indicate that you are a Vet when you book your appointment.

About-me

• Education

  • The Pacific College of Oriental Medicine: 110 William St, New York

    Master Degree Program in Acupuncture, Oriental Medicine, and Herbology. Projected Graduation Date: 2017.

  • The Swedish Institute: 226 West 26th Street, New York, NY 2006-2008

    Associates in Occupational Studies (Massage Therapy) over 1000 hours of instruction and practice. Modalities: Medical Massage; Swedish and Deep Tissue; Shiatsu; Muscle and Soft Tissue Assessment; Sports Massage.

• Experience

  • Equinox Health Centers, New York, NY 2008-2009

    Duties: Performing 30, 60, and 90 minute massages (Swedish, Deep Tissue, Aromatherapy, and Sports Massage.)

  • Village Day Spas New York 2008-2009

    Duties: Performing 30, 60, and 100 minute massages (Swedish, Deep Tissue, Body Scrub, and Sports Massage)

  • Dr. Murphy, D.O.

    Duties: Performing medical massage for chronic pain patients in conjunction with Dr. Murphy's treatment plan.

• Additional Qualifications

  • Birth Doula

    Assisted in 20 births to date.

  • Lamaze Instructor

  • Outstanding Mom!