San Clemente Wellness Service List

Services

• Services

  • Birth Plan

    Go through every step of your labor from those few days before, early labor, active labor, delivery and that first breastfeeding. Learn the process, the decisions you will need to make, your options and the questions to ask your doctor.

    2 hr

    $100.00

  • Brainstorm Session (60 Minutes)

    Prefer to work on your own? Let's put our brain's together and tackle an issue. Minimal intake (no life story needed), emailed summary with resources and one week of email/text support included.

    $85.00

  • Click on a Category to Begin (5 Min)

  • Continue Coaching Package

    Includes weekly 30-minute or bi-weekly 60-minute meeting and unlimited email, message and telehealth support for one month. Price is per month. Most coaching is done in 3-6 month intervals.

    1 hr 170

  • Discovery Session (30-Minutes)

    Curious about health coaching? It is used for food, exercise, sleep, fatigue, disease prevention, relationships, work/life, organization, weight...anything getting in the way of your best health. Price may be applied to a coaching package.

    $20.00

  • Doula Discovery Session (30 Min)

    Curious about a Doula? Let's meet and discover how a doula can support you.

  • Get Started Coaching Package

    Includes a 90-min initial and 4 weekly 30-min meetings. Can be done in person, phone or video chat. Coaching is done using a tele-health program for your privacy and allows for collaboration with your practitioner.

    1 hr 30 min

    $215.00

  • Prenatal Massage

    Focuses on addressing the special needs of your changing body. Specially-designed and side-lying postures are used to provide ultimate in relief from edema, back & hip tension to help you move more freely and accept your changing body!

    1 hr 30 min

    $100.00

  • Signature Massage (90 Minutes)

    Each session uniquely tailored to your needs. Multiple types of massage may be used to reach your goals. Essential oils, PNF stretching & cold laser are always included as needed. 90 minutes About 70 minutes hands-on.

    $100.00

  • Targeted Massage (30 Minutes)

    Perfect for cranial sacral/fascial work or targeted issue like a stiff neck, sore shoulder, tight hips, or. Also good for a cold laser treatment, continuing work as part of a series, finishing up work as instructed by your physical therapist, etc.

    $40.00