800 Lake Washington Blvd
301 MERCER ST
414 NE 72Nd St
7513 SE 27Th St
4210 Sw Edmunds St
Duration: 55 min; Free. Perfect for the hip hop beginner, this class is focused on the basic foundations and styles of the hip hop movement with an emphasis on hip hop swagger. Follow along as a professional instructor takes you through each move and coaxes out your inner rhythm. You'll start off with a warm-up to get your muscles loose and your energy up. Then move on to footwork as you practice the steps that will serve as your building blocks for more complex moves. By the end, you'll be working your way through a routine of swagger-infused choreography set to a fresh hip hop mix.
Learn the foundations of hip hop dancing from a professional instructor
Practice the proper footwork to master new moves
Hone your hip hop swagger
Experience an environment where all skill levels are welcome
Note: This is a free trial class for for first time attendees only.
Duration: 55 min; Free. Bollywood has travelled from its roots in India to take the world by storm. So what exactly is it and why is everyone so obsessed? In this beginner class, you'll learn the basics of Bollywood and why it is such an important part of the Indian culture. Your professional instructor will share the historical background of Bollywood and translate the words to the songs you'll hear in class. Then follow along as you practice classical and folk hand gestures, foundational footwork, and learn original choreography. By the end, you'll be dancing and singing along to the best of Bollywood. Discovering another culture has never been so fun!
Learn the foundations of Bollywood dance along with the history surrounding it
Practice classic hand gestures and footwork
Discover the translation of the day's song
Develop an appreciation for the dance culture of India
Note: This is a free trial class for for first time attendees only.
Duration: 55 min; $20. Strip the word "work" from your workout and bring some fun into all that calorie burning and muscle toning. In this all'levels class, you'll follow along as a professional instructor shows you the right steps to get your body into incredible shape. Practice creative choreography while Latin beats blast through the speakers and lead your routine. Enjoy the motivation and energy coming from your instructor as you push yourself to new levels. Dance your way through high'intensity and low'intensity moves as you heat up the dance floor. With the music pumping and your classmates dancing beside you, you'll start to wonder whether you're really working out or if you're actually at the hottest new club in town.
Reinvent your workout with the dance energy of Zumba
Enjoy a mix of low-intensity and high'intensity moves
Gain strength and increase stamina
Experience an environment where all skill levels are welcome
Note: This is a free trial class for for first time attendees only.