Roots Kickboxing Service List

Services

• All Levels Brazilian Jiu Jitsu Adult (Free Trial)

  Duration: 1 hour; Free; All Levels Brazilian Jiu Jitsu Adult (Free Trial): Do treadmill workouts make you feel like you're going nowhere fast? It might be time to try something new. At Guillobel Brazilian Jiu-Jitsu Academy, you'll learn self-defense from the experts. At this All Levels Adults BJJ class you'll focus on developing your mounts, guards, and arm locks, all characteristic of BJJ. Under the guidance of experienced instructors, you'll learn ways to defend yourself against potential threats while at the same time getting a great workout and learning to feel good about yourself. Partner up with other students, practice your new moves, and become a part of a new community. The only downside is that treadmills across the country will be sitting there gathering dust.

  • Gain confidence and impress your friends by learning Brazilian Jiu-Jitsu

  • Practice the fundamentals and begin to master basic techniques

  • Enjoy a challenging workout that will get you in shape and make you feel great

  • Develop a practical skill to use in dangerous situations

• All Levels Muay Thai Kickboxing (Free Trial)

  Duration: 1 hour; Free; All Levels Muay Thai Kickboxing (Free Trial): Looking to get in touch with your inner spider? Then you should totally practice "The Art of Eight Limbs!" At Roots Kickboxing, you'll learn Muay Thai from experts and discover the use of all eight points of contact that give Muay Thai its nickname of "The Art of Eight Limbs." This class is a great, practical workout as it offers self-defense skills that can come in handy during dangerous situations. You'll also develop proper form and technique so you can take down your biggest opponents (think Andre the Giant big). And, just as important, this training center provides a supportive environment and believes in the effectiveness of martial arts as a tool for personal growth. Don't worry, there won't be any spiders around.

  • Pick up self-defense skills in an all-levels Muay Thai Kickboxing class

  • Learn jabs, crosses, and hooks from professional instructors

  • Challenge yourself both mentally and physically

  • Get involved in a supportive community and make new friends