Red House Martial Arts Service List

Services

• Muay Thai

  Duration: 1 hour; $20. Muay Thai is not a martial arts discipline that is very limiting. Fists, feet, elbows, knees, shins: they're all fair game when it comes to using your body as a weapon. This class will teach you the skills, techniques, and abilities to master Muay Thai and implement its teachings in combat. You'll receive a strong physical preparation that makes full-contact fighting very effective. It's a great way to get in great shape while sharpening your skills. Come learn why "the art of eight limbs" is a common name for Muay Thai!

  • Learn the martial art discipline of Muay Thai, often called "the art of eight limbs"

  • Focus on learning how to use your fists, shins, and knees as powerful weapons

  • Train your body to have the best physical advantage possible and get it in tiptop shape

• Brazilian Jiu Jitsu

  Duration: 90 min; $20. Ready to take the fight to the floor? Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. You'll learn the skills to take a fight and weigh it to your advantage with proper techniques and flawless execution. BJJ also serves as a combat sport and self-defense system, so this program is a great way to either prepare yourself for competition or learn how to keep yourself protected and safe; it's also a great way to get your body into tiptop shape. Come learn this discipline that teaches a skill where a weaker opponent can handle a much stronger one!

  • Learn Brazilian Jiu Jitsu and master it as a martial art, combat sport, and self defense system

  • Use joint locks and chokeholds to defeat and defend against an opponent much bigger and stronger

  • Focus your energy to learning skills that will keep you safe and protected

  • Get into great shape with learning this highly-physical and masterful art

• Boxing

  Duration: 1 hour; $20. Time to put your boxing gloves on and step into the ring! This boxing class will teach you the fundamentals of boxing: strong footwork, good punches and blocks, conditioning, and intense concentration. You'll focus on sharpening your skills, and train in an environment that helps bring out your fiercest inner-fighter. Endurance, reflexes, and overall strength will be increased as you work your way towards fitness, self-defense, and boxing dominance. Physical training and mental discipline will come together and get you into great shape. Come show us your best punches!

  • Learn the fundamentals of boxing such as jabs and hooks

  • Work on the punches, blocks, and footwork routines necessary for the ring

  • Build physical fitness and mental toughness while getting into great shape

  • Come learn what it takes to throw a great jab, punch, and right and left hook