Up to 54% Off on Yoga at Raja Yoga Therapy

1 60 Minute Yoga Therapy Session 1 Yoga Therapy Session with Reiki (90 Minutes total) While a yoga class absolutely will help with every day aches, pains and stressors. A private yoga therapy session goes much further because it is tailored to the individual. At Raja Yoga Therapy we are extensively trained in in the specific application of yogic tools—postures/exercises, breathwork, meditation techniques, and more—to address an individual’s physical, mental, and emotional needs. Once you book your session there will be a formal intake process in which we will gather relevant health information to help inform us about your current health and wellness goals. Yoga therapy is useful for a wide range of complaints. Choose from a single, 60 minute session in which we will go over your intake forms and create a wellness plan for you going forward which may include movement, breathwork and meditation. Or you can choose a 90 minute session and add an additional 30 minutes to your session where we will finish up with a Reiki treatment.