Pure Pilates Service List

Class Schedule

• 2020 Schedule

  Maintaining a certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

  • Peak Pilates Comprehensive Certification Pathway

    The Peak Pilates comprehensive certification pathway comprises three levels and culminates with a comprehensive assessment. During each level, students complete course contact hours as well as observation, personal practice and teaching hours, for a cumulative total of 500 hours.

• Module 1 - Key Topics

  • Pilates history

  • 5-Part Formula for Success

  • Pilates Fundamentals

  • Key Concepts

  • Introductory mat exercises

  • Mat cueing, transitions, progression

• Module 1 - Price & Materials

  Workshop: $685. Materials: Online Assets.

  • Level I exercise videos

  • Level I/Module 1 Manual

    Introduction; Teaching Pilates; Progression; Anatomy; Mat.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Possess basic knowledge of anatomy and kinesiology. Complete 20 hours of training: apparatus and classical mat. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 4-6 weeks later.

• Module 2 - Key Topics

  • Introductory reformer

  • Reformer cueing, transitions, touch techniques and spotting

  • Introductory Cadillac, wall and Power Circle

  • Alignment and touch techniques

  • Introductory High Chair, Small Barrel and Ladder Barrel

• Module 2 - Price & Materials

  Workshop: $685. Materials: Online Assets

  • Level II exercise videos

  • Level I/Module 2 Manual:

    Reformer; Cadillac/Tower; Chair; Barrel; Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level I/Module 1. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 4-6 weeks later.

• Module 3 - Key Topics

  • Introductory Low Chair

  • Reformer add-ins

  • Alignment in different body positions and common errors

  • Reformer technique, transitions and rhythms

  • More Ladder Barrel exercises

  • Session Format Part C workshop

• Module 3 - Price & Materials

  • Price & Materials

    Workshop: $599. Materials: Course Prep Packet.

• Module 3 - Course Requirements

  • Before the module

    Complete Level I/Module 2. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Prepare for assessments in Module 4. Attend next module 4-6 weeks later.

• Module 4 - Key Topics

  • Practice teaching

  • Technique and teaching feedback

  • Theoretical review

  • Assessments on final day: Theoretical Exam (written) Technique Assessment Teaching Assessment

• Module 4 - Price & Materials

  • Price & Materials

    Workshop: $599. Materials: Course Prep Packet.

• Module 4 - Course Requirements

  • Before the module

    Complete Level I/Module 3. Complete DVD and reading assignments. Complete 120 logged hours for Level I.

  • During the module

    Attend and participate fully in all sessions.

  • Certification

    A Peak Pilates Level I Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

• Module 1 - Key Topics

  • Mat techniques and Level II exercises

  • Mat transitions

  • Pilates Fundamentals

  • Reformer technique and transitions

  • Reading bodies

  • Cadillac exercises

• Module 1 - Price & Materials

  Workshop: $685. Materials: Online Assets

  • Level II exercises

  • Level II/Module 1 Manual

    Teaching Pilates; Progression; Anatomy; Mat; Reformer; Cadillac/Tower.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Achieve Level I certification. 100 prerequisite hours: 40 hours personal practice/20 hours observation/40 hours teaching. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 6-8 weeks later.

• Module 2 - Key Topics

  • Mat techniques

  • Low Chair Exercises

  • Spine Corrector exercises

  • Touch technique

  • Cueing variations

  • Group reformer teaching

  • Case study essay assignment

  • Assessments on final day

    Theoretical Exam (written) Technique Assessment Teaching Assessment.

• Module 2 - Price & Materials

  Workshop: $685. Materials: Online Assets

  • Level II exercises

  • Level II/Module 2 Manual

    Chair, Barrel, Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level II/Module 1. Complete DVD and reading assignments. Complete 60 logged hours for Level II.

  • During the module

    Attend and participate fully in all sessions.

  • Certification

    A Peak Pilates Level II Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

• Module 1 - Key Topics

  • New mat and reformer exercises

  • Practice teach mat full order

  • Lower body anatomy

  • Reformer touch technique

  • New Cadillac exercises

  • Shapes in space

  • Signs of readiness

• Module 1 - Price & Materials

  Workshop $685. Materials: Online Assets.

  • Level III exercise videos

  • Level III/Module 1 Manual

    Teaching Pilates, Progression, Anatomy, Mat, Reformer, Cadillac/Tower.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Achieve Level II certification. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 6-8 weeks later.

• Module 2 - Key Topics

  • New High Chair, Low Chair and barrel exercises

  • Auxiliary equipment exercises

  • Jump board

  • Case studies

  • Action plans for assessment

• Module 2 - Price & Materials

  Workshop: $685. Materials: Online Assets.

  • Level III exercise videos

  • Level III/Module 2 Manual

    Chair, Barrel, Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level III/Module 1.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Take final assessment 8 weeks later.

• Final Comprehensive Assessment - Key Topics

  • Theoretical Exam (written)

  • Technique Assessment

  • Teaching Assessment

• Final Comprehensive Assessment - Price & Materials

  Assessment Fee: $225. Materials:

  • Course Prep Packet

• Final Comprehensive Assessment - Course Requirements

  • Before the module

    Complete Level III/Module 2. Complete 60 logged hours for Level III.

  • Certification

    A Peak Pilates Comprehensive Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years.

Pricing Schedule

• Private Session

  • Private Session

    One-on-one instruction with one of our comprehensively certified instructors. Sessions are booked on a mutually-beneficial day and time.

    each Member Pricing	$70.00
    each Non Member Pricing	$75.00

• Semi-Private Session

  Semi-private sessions include two or more students with one comprehensively certified instructor. We will accommodate up to four students but rates are based on the number of participants on a session-by-session basis.

  • Non-Member Pricing

    $60 per person, $50 per person, $40 per person.

  • Member Pricing

    $50 per person, $40 per person, $30 per person.

• Apparatus

  • Reformer

  • Mat/Tower

  • Chair

Services

• 2020 Schedule

  Maintaining a certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

  • Peak Pilates Comprehensive Certification Pathway

    The Peak Pilates comprehensive certification pathway comprises three levels and culminates with a comprehensive assessment. During each level, students complete course contact hours as well as observation, personal practice and teaching hours, for a cumulative total of 500 hours.

• Module 1 - Key Topics

  • Pilates history

  • 5-Part Formula for Success

  • Pilates Fundamentals

  • Key Concepts

  • Introductory mat exercises

  • Mat cueing, transitions, progression

• Module 1 - Price & Materials

  Workshop: $685 plus Training Materials. Materials:

  • Level I DVD

  • Level I / Module 1 Manual

    Introduction, Teaching Pilates, Progression, Anatomy, Mat.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Possess basic knowledge of anatomy and kinesiology. Complete 20 hours of training: apparatus and classical mat. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 4-6 weeks later.

• Module 2 - Key Topics

  • Introductory reformer

  • Reformer cueing, transitions, touch techniques and spotting

  • Introductory Cadillac, wall and Power Circle

  • Alignment and touch techniques

  • Introductory High Chair, Small Barrel and Ladder Barrel

• Module 2 - Price & Materials

  Workshop: $685 plus Training Materials. Materials:

  • Level I / Module 2 Manual

    Reformer, Cadillac / Tower, Chair, Barrel, Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level I / Module 1. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 4-6 weeks later.

• Module 3 - Key Topics

  • Introductory Low Chair

  • Reformer add-ins

  • Alignment in different body positions and common errors

  • Reformer technique, transitions and rhythms

  • More Ladder Barrel exercises

  • Session Format Part C workshop

• Module 3 - Price & Materials

  Workshop: $599. Materials:

  • Course Prep Packet

• Module 3 - Course Requirements

  • Before the module

    Complete Level I / Module 2. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Prepare for assessments in Module 4. Attend next module 4-6 weeks later.

• Module 4 - Key Topics

  • Practice teaching

  • Technique and teaching feedback

  • Theoretical review

  • Assessments on final day

    Theoretical Exam (written) Technique Assessment Teaching Assessment.

• Module 4 - Price & Materials

  Workshop: $599. Materials:

  • Course Prep Packet

• Module 4 - Course Requirements

  • Before the module

    Complete Level I / Module 3. Complete DVD and reading assignments. Complete 120 logged hours for Level I.

  • During the module

    Attend and participate fully in all sessions.

  • Certification

    A Peak Pilates Level I Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

• Module 1 - Key Topics

  • Mat techniques and Level II exercises

  • Mat transitions

  • Pilates Fundamentals

  • Reformer technique and transitions

  • Reading bodies

  • Cadillac exercises

• Module 1 - Price & Materials

  Workshop: $685 plus Training Materials. Materials:

  • Level II DVD

  • Level II / Module 1 Manual

    Teaching Pilates, Progression, Anatomy, Mat, Reformer, Cadillac / Tower.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Achieve Level I certification. 100 prerequisite hours: 40 hours personal practice/20 hours observation/40 hours teaching. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 6-8 weeks later.

• Module 2 - Key Topics

  • Mat techniques

  • Low Chair Exercises

  • Spine Corrector exercises

  • Touch technique

  • Cueing variations

  • Group reformer teaching

  • Case study essay assignment

  • Assessments on final day

    Theoretical Exam (written) Technique Assessment Teaching Assessment.

• Module 2 - Price & Materials

  Workshop: $685 plus Training Materials. Materials:

  • Level II / Module 2 Manual

    Chair, Barrel, Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level II / Module 1. Complete DVD and reading assignments. Complete 60 logged hours for Level II.

  • During the module

    Attend and participate fully in all sessions.

  • Certification

    A Peak Pilates Level II Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years or advancing to the next level.

• Module 1 - Key Topics

  • New mat and reformer exercises

  • Practice teach mat full order

  • Lower body anatomy

  • Reformer touch technique

  • New Cadillac exercises

  • Shapes in space

  • Signs of readiness

• Module 1 - Price & Materials

  Workshop $685 plus Training Materials. Materials:

  • Level III DVD

  • Level III / Module 1 Manual

    Teaching Pilates, Progression, Anatomy, Mat, Reformer, Cadillac / Tower.

  • Course Prep Packet

• Module 1 - Course Requirements

  • Before the module

    Achieve Level II certification. Complete DVD and reading assignments.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Attend next module 6-8 weeks later.

• Module 2 - Key Topics

  • New High Chair, Low Chair and barrel exercises

  • Auxiliary equipment exercises

  • Jump board

  • Case studies

  • Action plans for assessment

• Module 2 - Price & Materials

  Workshop: $685 plus Training Materials. Materials:

  • Level III / Module 2 Manual

    Chair, Barrel, Endings.

  • Course Prep Packet

• Module 2 - Course Requirements

  • Before the module

    Complete Level III / Module 1.

  • During the module

    Attend and participate fully in all sessions.

  • After the module

    Practice, observe and teach to fulfill logged hours. Take final assessment 8 weeks later.

• Final Comprehensive Assessment - Key Topics

  • Theoretical Exam (written)

  • Technique Assessment

  • Teaching Assessment

• Final Comprehensive Assessment - Price & Materials

  Assessment Fee: $225. Materials:

  • Course Prep Packet

• Final Comprehensive Assessment - Course Requirements

  • Before the module

    Complete Level III / Module 2. Complete 60 logged hours for Level III.

  • Certification

    A Peak Pilates Comprehensive Certification will be awarded upon completion of logged hours and achievement of passing scores on assessments. Maintaining certification requires earning a minimum of 14 CECs every two years.