Ka-Lai' Spa in San Diego 92109 Day Spas
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Day Spas in San Diego, CA 92109

Ka-Lai' Spa

4328 Cass St

San Diego, CA 92109

(619) 988-5414

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Ka-Lai' Spa Service List

Services

  • Body Sugaring Services

    • Chin

      $10.00
    • Lip

      $15.00
    • Nose

      $10.00
    • Finger/Toes

      $15.00
    • Brow

      $20.00
    • Full Face

      $50.00
    • Neck

      $15.00
    • Sides of Face

      $25.00
    • Under Arm

      $25.00
    • Partial Arm

      $40.00
    • Full Arm

      $45.00
    • Back (partial)

      $45.00
    • Back (full)

      $75.00
    • Chest

      $45.00
    • Belly

      $35.00
    • Leg (partial)

      $40.00
    • Leg (full)

      $85.00
    • Bikini

      $45.00
    • Brazilian

      $60.00
  • Spa Facial Services

    • The Wahine

      Everyone has unique skin which requires different types of skin therapy. Let us analyze your skin and customize your treatments with a deep cleanse, exfoliation, provide necessary extractions, and a shoulder, neck and arm massage. Treatment includes high frequency, galvanic, dermafiling or microdermabrasion as needed

      75min

      $110.00
    • Mommy to Be (Pre-Post)

      Dealing with hormonal driven blemishes or melasma? Let us pamper you with our special Botanical Blend Products, safe for you and your baby. Deep clean with our natural enzymes free of acids, chemicals and aromatherapies

      60min

      $85.00
    • Teen Clear Complexion

      For young teen skin only. Your teen will receive a skin analysis, nutrition guidance, habits and home care skin education. Prevent and maintain blemish and acne free skin

      60min

      $85.00
    • Wahine Express

      Cleanse, Exfoliating Scrub, Antioxidant Serums and Hydrating Mask. Includes Shoulder and Neck Massage

      45min

      $75.00
    • Calming Spa

      Relax and rejuvenate. This is your basic Swedish facial with the touch of massage and botanical ingredients

      60min

      $95.00
    • Oncology Essential 60min

      Personalizing every clients spa treatment, at the moment, is the key to a successful outcome. Knowing that your chosen esthetician is providing you with a skin and body service that is qualified and trained to deal with your body

      $75.00
    • Fiji Hydration

      Pure Fiji's botanical blend of green coconut, cold pressed virgin coconut, dilo, sikeci and macadamia nut oils nourish and encourage cellular renewal. Ngi grass and powerful deep sea antioxidants increase cellular water flow and moisture holding power. Plant based peptides stimulate the process to reduce wrinkles and improve skin tone

      75min

      $105.00
  • Massage Therapy Services

    Using light to medium pressure this massage aims at relaxing and reducing tension within the body. Long stroke are used and increases circulation, oxygen flow in the blood, and releases toxins from the muscles. This massage is used for someone who has mild tension in the body and wants to relax and feel good

    • Soothing Massage

      This massage uses a firm pressure to sink deep into the muscle and alleviate more severe muscle aches. Using slow connected strokes, trigger point work, and stretching this massage gives the relief needed and still leaves you feeling relaxed

      60min

      $75.00
    • Deep Tissue Massage

      This massage uses a firm pressure to sink deep into the muscle and alleviate more severe muscle aches. Using slow connected strokes, trigger point work, and stretching this massage gives the relief needed and still leaves you feeling relaxed

      60min

      $85.00
    • Pregnancy Massage

      Massage is a great compliment of prenatal health and can reduce stress and discomforts experienced during pregnancy. Using sidelying and semi reclined positioning, the mother to be can feel comfortable and able to relax while receiving her treatment

      75min

      $85.00
    • Hot Stone Massage

      This massage uses a combination of hot stones and soothing massage. The hot stones are used as an extension of the hand and are also placed on target areas that need extra attention. The heat can be both deeply relaxing and help warm up tight muscles

      60min

      $120.00
    • Bamboo stick Massage

      Coming soon……

    • Reiki healing

      Coming soon……

  • Add-On Services

    Upon request, these add-ons are available. Just let your therapist know when booking. You can add these items in your notes. For longer massage times please call the spa to book

    • Reflexology

      $20.00
    • Aromatherapy

      $10.00
    • Muscle Joint Cream

      $10.00
  • Body Treatment Services

    • Coconut Sugar Glow

      Sugar Cane harvested from the sun drench plantations of Fiji combined with Exotic tropical nut oils and fruit enzymes nourish skin with vitamins A, B, C & E to create the ultimate healthy glow. Relax and enjoy as milk from the Coconut combined with macadamia and coconut oil are gently massaged into the skin followed by an application of pure cane sugar and tropical nut oils ridding the body of dead skin, revealing new healthy skin as well as strengthening the skin's elasticity and replenishing moisture loss

      50min

      $85.00
    • Paradise Ritual Wrap

      Your ritual begins with a deep pore-cleansing; exfoliation using a coconut crème scrub, followed by a relaxing wrap and scalp treatment with coconut oil. You are then painted with coconut body butter to promote hydration, nourishing and repairing damage to the deepest layers of your skin

      80min

      $180.00
    • Island Hydrating Wrap

      Hydrating your skin and detoxifying your system, this treatment will leave your mind renewed and body restored. Your skin is gently dry brushed and then warmed oil containing vitamins and anti-oxidants is applied. Your body is relaxed then wrapped while a warm oil scalp massage and mini cold stone facial relieves all your tension. This ultimate treatment leaves your body hydrated and restored while your mind stays on "Island Time"

      50min

      $120.00
    • Fijian Scalp Massage

      A traditional Fijian coconut bowl is used to slowly drizzle warmed exotic nut oils that are then massaged gently into the scalp and neck restoring balance and leaving hair shiny and healthy

      30min

      $75.00
  • Body, Skincare, and Sugaring Services

    • Deep Clean Back Scrub

      Hard to reach cleanse, scrub, steam, and extractions of impurities. Finish off with a light and relaxing massage and customized mask to re-hydrate your skin

      60min

      $75.00
    • The Keonimana

      Act as a gentleman and receive the treatment encouraged for your skin type. With our RA Method system we introduce the skin to a soothing yet corrective professional treatment that will take skin to a whole new level as detoxifying clays and cacti extracts provide balance and tone. Relax under heating and cooling applications of facial oils blending by vital antioxidants and essential oils. All ingredients are active for healthy, hydrated skin. Pore Extractions, shoulder, neck and arms massage included

      75min

      $95.00
    • Keonimana Express

      On the go facial that's quicker than grabbing lunch. P2 enzyme helps fight the aging process, carrying away waste products that cause skin to look dull and unhealthy. Skin shows an immediate difference as this quick, refreshing facial leaves skin smooth, hydrated and vibrant for weeks

      45min

      $75.00
    • Nose

      Hard Wax

      $10.00
    • Fingers/Toes

      Sugaring

      $15.00
    • Brow

      Sugaring

      $20.00
    • Neck

      Sugaring

      $15.00
    • Under Arm

      Sugaring

      $25.00
    • Arm (partial)

      Sugaring

      $45.00
    • Arm (full)

      Sugaring

      $50.00
    • Back (partial)

      Sugaring

      $45.00
    • Back (full)

      Sugaring

      $75.00
    • Chest

      Sugaring

      $45.00
    • Stomach

      Sugaring

      $45.00
    • Leg (partial)

      Sugaring

      $55.00
    • Leg (full)

      Sugaring

      $85.00
  • Acupuncture Services

    Classical and Japanese meridian therapy acupuncture, Japanese and Chinese Herbal Medicine , Auricular Acupuncture , Cupping Therapy , Moxibustion (heat therapy on meridian points), Smoking Cessation (includes Auricular Acupuncture), Weight Loss , Facial rejuvenation , Women's health and fertility

    • 1st Acupuncture Treatment

      The initial treatment involves a complete Chinese medical diagnosis. Lina Yerkes L.Ac will review your health history form and ask detailed questions regarding your health and chief complaint. A tongue, pulse and abdominal diagnosis will also be performed. Once a pattern and treatment plan have been designed, sterile, very fine and single-use disposable needles are inserted at specific points. Treatments are for the most part painless and last approximately 45 minutes to an hour. Many people feel deeply relaxed and also fall asleep during their treatments and come of the session feeling refreshed and rejuvenated

      1-3hrs

      $120.00
    • Subsequent Treatments

      Follow up and continued care (can include herbal and nutritional consultation)

      60min

      $75.00
    • Clinical Nutritional Consultation

      At your nutritional counseling appointment Lina Yerkes L.Ac will determine the causes of your discomfort or challenge. Through a series of questions, tongue and pulse diagnosis a pattern and constitution will be determined and a unique nutritional plan will be designed to fit your individual and specific needs

      60min

      $60.00
    • Facial Rejuvenation packages

      10 treatments are recommended for best results; With thin facial needles Lina Yerkes L.Ac will locally treat the face while also addressing the internal imbalances in the body that can cause the aging process and skin irregularities. Each session takes 45 to 60 minutes. Making a 10 hour commitment to looking younger gives the best lasting results

      3 treatments

      $210.00

      6 treatments

      $400.00

      10 treatments

      $690.00
    • Women's Health & Fertility

      The ability to reproduce is dependent on the body being in balance. This physical balance is intimately connected with the health of our emotional and mental well-being. When you come for a visit with Lina Yerkes, your overall health will be assessed and a treatment protocol will be designed just for you to address your specific cause/s that have challenged your ability conceive. Post partum care is part of this service. After pregnancy a woman becomes depleted and there is a need for an efficient recovery. Post partum support can address various issues such as: Building blood and energy; Low milk production; Perineum and post-birth pains; C-Section incision recovery; Stress, Anxiety, Depression, Irritability; Insomnia; Edema, Swelling; Constipation; Prolapse; UTI's

      First Appt

      $120.00

      Subsequent

      $75.00
  • How Does Acupuncture and Herbal Medicine Work?

    Researchers have come up with various theories to help explain the benefits of acupuncture

    • The Neurotransmitters Theory

      stating that acupuncture stimulates the release of certain neurotransmitters that effect the immune system function

    • The Autonomic Nervous System Theory

      which states that Acupuncture stimulated the release of norepinephrine, acetylcholine and several types of opioids effecting change in the autonomic nervous system and reducing pain

    • The Gate Control Theory

      which states that acupuncture activates specific receptors that inhibit the transmission of painful stimuli

    • The Vascular Interstitial Theory

      which claims that acupuncture effects the electrical system in the body and facilitates healing by allowing the transfer of electrical charge between normal and injured tissue

    • The Blood Chemistry Theory

      which states that acupuncture can both raise and diminish peripheral blood components, thereby regulating the body to homeostasis. No matter what the theory, all we really care to know is that acupuncture is a medicine that works. In the last ten years various hospitals around the country are implementing acupuncture and integrative medicine to provide a more holistic approach to health and prevention of disease

  • What Does Acupuncture Treat

    • Acupuncture and herbal medicine

      Acupuncture and herbal medicine treat a variety of physical aliments and disorders such as infertility, digestion, muscle aches and pains, arthritis, diabetes, depression, anxiety, addictions, circulatory disorders, mood disorders, skin disorders, sleep disorders and more. The best part is that it does all this without the harmful side effects caused by medication

    • Acupuncture treats the whole person not just the symptoms.

      It gets to the root of the problem and heals from the inside out. Each session lasts about an hour. Often a person feels much better after the first treatment. However, it takes a regular course of treatments to deal with severe or chronic issues. The goal is to bring the individual to a place of wellness and optimum immune function so as to live a healthier pain free life and prevent disease. Acupuncture as well as foods and/or herbs are prescribed that will significantly reduce symptoms, enhance energy and improve sleep

  • What to Expect

    • On your first visit Carmela Yerkes L.Ac will get to know you and evaluate the overall quality, quantity and balance of Qi (vital energy) coursing within your body.

      She will use various diagnostic skills to achieve this which include, but are not limited to, questions, tongue and pulse diagnosis: (assessing the quality and variation of the pulse in six positions on each wrist). Abdominal and meridian points palpation (Meridians are like rivers where Qi (vital energy) flows inside of us. When these rivers in our body flow correctly, like water does in a river, it carries fluids, blood and Qi (Vital energy) to the whole body to provide nourishment and sustenance

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