Up to 44% Off on Swedish Massage at Inner Truth Integrative Therapies

One 60-Minute Swedish Massage One 60-Minute Reiki/Energy Therapy Session One 90-Min Massage & Reiki/Energy Therapy Session Website & Cancelation policy: https://www.innertruthit.com/hours-and-cancellation-policy What's included: One 90-Min Massage & Reiki/Energy Therapy Session Integrative sessions are a Mix of Modalities that I offer at Inner Truth. Includes: Massage & Reiki/Energy Example: If you would like to have a Massage but want to try Craniosacral, the sessions will be 45mins Massage and 45mins Craniosacral. This is a deal for clients that want to try Reiki & Energy Therapies with their Massage sessions. I do not offer 90min Massages. One 60 Minute Swedish Massage Swedish Massage is a light to medium pressure, and it incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include: Long, sweeping strokes over a muscle that help to break up trigger points Kneading the muscle to work deeper into the affected area Rhythmically tapping an area with cupped hands to facilitate relaxation Friction or rubbing a muscle group rapidly with the palms to stimulate warmth Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area One 60-Minute Reiki/Energy Therapy Session One of the greatest benefits of energy healing is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Energy healing is a natural therapy that gently balances the body’s life-force and brings health and well being to the recipient. Some of the potential Benefits of Reiki & Energy Healing: Creates deep relaxation and aids the body to release stress and tension, Can accelerate the body’s self-healing abilities, May aid better sleep, Aims to reduce blood pressure Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions, May relieve pain, Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony, Assists the body in cleansing itself from toxins, Can support the immune system, Aims to increase vitality and postpone the aging process, Raises the vibrational frequency of the body, Helps spiritual growth and emotional clearing Learn more about what to expect at a massage Learn more about the different types of massages