Body and Brain Training Center Service List

Main Menu

• Special Programs

  • Private Sessions

    a personalized consultation and training program that is designed to address the unique condition of your mind and body.

  • Tai-chi / Ki-gong

    experience dynamic forms of meditation as you move your body to the free flow of vital energy. becoming one with the energy flow of your body will give you a deep sense of peace, joy and fullfilment.

  • Energy Meridian Work

    recharge your energy field, enhances your natural healing power, improves your immune system and detoxifies your body.

  • Family Packages

    enroll your children to kid's class and take advantage of our family packages. improve the health of your whole family and foster harmonious relationships.

• Regular Classes

  • Deep Stretching

    stretching exercise that coordinate correct posture, breathing, and consciuos awareness are designed to open meridian channels, improve circulation, flexibility and balance.

  • Energy Meditation

    increased energy sensitivity brings calmness over one's thoughts and emotions. practitioners experience increased focus and inner freedom.

  • Brain Wave Vibration

    brain wave vibration is a simple, yet powerful form of meditation to change the brain waves in a short period of time, unleashing the potential of the brain by tapping the healing power within.

  • Breathing Exercises

    a set of breathing postures designed to restore proper breathing patterns and helps to build energy in the energy center. practitioners experience more vitality and relaxation.

  • Tea Time

    take time to transition from the peace and serenity of the class to your regular life. share your experience and ask questions of the instructor while having delicious tea.

• Benefits For The Body, Mind And Spirit

  • Relieve

    stress, neck/shoulder tension, back pain, chronic fatigue.

  • Alleviate

    insomnia, headaches/migraines, irritable bowel.

  • Experience & Gain

    joy, inner peace, wisdom.

  • Basic Benefits

    increase flexibility, weight loss, emotional stability.