Groupfit USA Service List

About Us

• About Us

  GroupFit is an exclusive group fitness studio that gives "everyBODY" the opportunity to experience the benefits of group fitness classes with a personal training touch. Forget crowded classes and the hassle of memberships or contracts, our focus is to provide you with the ultimate group fitness experience in a non-intimidating, safe environment with flexible pricing options. We offer a wide variety of classes for all fitness levels, including many of the hottest in fitness today: Insanity, Zumba, RIPPED, PIYO, WERQ, Piloxing, and more! All classes are taught by certified instructors who provide a personalized touch to guarantee you a safe and effective workout. Our weekly class schedule along with our special events and workshops, promote. CROSS-TRAINING and FUN, two key components that produce results and help YOU make fitness a lifestyle, not a chore!

  • One Fitness Classes

    We offer a wide range of fitness classess for people of all shapes, sizes, and fitness levels. We have the perfect 'FIT' for you!

  • Two Child Care

    "The Tree House" is supervised childcare available for a small fee for children ages 0-6 years old

  • Three Referral Reward

    Refer a friend to sign up for a Single Monthly Unlimited and you earn a month FREE. Find out more

  • Four Prices

    Do you want F-L-E-X-I-B-I-L-I-T-Y? At GroupFit we offer many pay-as-you-go pricing options with

Schedule / Pricing

• Monday

  • Piloxing

    Time: 9:30-10:00 am; Instructor: Svety

  • Holy Hiit

    Time: 6:15 - 7:00 pm; Instructor: Danna

  • Pound

    Time: 7:15 - 8:00 Pm; Instructor: Marissa

• Tuesday

  • Zumba

    Time: 9:30-10:30 am; Instructor: Sarah

  • Piyo

    Time: 6:15-7:15 pm; Instructor: Danna

  • Piloxing Barre

    Time: 7:15-8:00 pm; Instructor: Danna

• Wednesday

  • Piyo

    Time: 9:30-10:30 am; Instructor: Danna

  • Weight Work

    Time: 6:15-7:00 pm; Instructor: Danna

  • Cize

    Time: 7:15-8:15 pm; Instructor: Ashley

  • Wero

    Time: 7:15 - 8:15; Instructor: Danna

• Thursday

  • Cize

    Time: 9:30-10:15 am; Instructor: Ashley

  • P90X

    TIme: 10:15-10:35 am; Instructor: Ashley

  • Piloxing

    Time: 6:15-7:15 pm; Instructor: Danna

• Friday

  • Pound

    Time: 9:30-10:30 am; Instructor: Susie

• Saturday

  • Weekend Warrior

    Time: 9:30-10:30 am; Instructor: Danna

• Classes

  • Cize

    This isn't like any other dance workout! Learn choreographed dance rountines with moves you can take anywhere! Through breaking down the moves step-by-step and gradually adding on, you and your new dance crew will bust out the whole routine at the end of each class! Get sweaty, gain confidence, and get ready to CIZE IT UP!

  • Insanity

    'Dig deep' with this the cardio interval training class that includes blokes of maximum-intensity cardio, plyomaetric drills, and stability training, folloeed by short period of rest

  • P90X

    The BEST-SELLING home workout series is now group class! This total body conditioning workout will combine upper and lower resistance training, cardio drills, and core work that will have you pushing past your plateaus!

  • Piloxing

    A unique combination of pilates, boxing, and dance. This calorie blasting, muscle toning interval workout will leave you feeling "Sleek, Sexy, and Powerfulk"!

  • Piloxing Barre

    Using the foundations of piloxing, this low-impact, worked tones the entire body utilizing a ballet barre and 1/2 lb. gloves

  • Piloxing Knockout

    A high-intensity, athletic based HTTP workout that infused boxing, pilates, and plyometric training that will push you past your limits in 45 mins

  • Piyo

    "Get drenched in strength" with this blend of pilates & yoga! Set at an accelerated pace, this total body workout will enhance flexibility, balance, and strength while burning calories

  • Pound

    A full body cardio jam session, combining light resistance with constant simulated during. Strengthen and sculpt your musscles, and drum your way to a leaner, simmer physique while rocking out to your favorite music!

  • Weekend Warrior

    Various formats will be featured in this class on a mouthly basis. Featured class will be posted online and via email (R.I.P.P.E.D; P90X; Bootcamp included)

  • Weight Work Wednesday

    Each workout will focus on heavy weight and less reps with core work included. Varied formats will be used to create musical confusion

  • Werq

    Hit 'the club' every week with this fiecely fun dance fitness WERQ-out based on pop, rock and hip-hop music. A mega blaster set to the hottest set to the music today!

• Single Pricing Options

  Valid for 3 months. Excludes BARRE and POUND classes

  • Single Class

    $15.00

  • 10 Classes Pack

    $95.00

• Monthly Pricing Options

  • Single Monthly Unlimited

    Unlimited class visits. Valid for 30 days

    $65.00

  • 3 Month Pre-Pay

    Unlimited class vists. Valid for 90 days

    $145.00

• Childcare

  • Single Visit

    $2.00

  • 10 Visit Punch card

    $10.00

Childcare

• Pricing Options for The Tree House

  For children over the age of 6 there is a sitting area equipped with table and chairs, a perfect set-up for children to work on homework or a favorite activity

  • Walk-in

    per child

    $2.00

  • 10 Visit Punch Card

    $15.00

Classes

• Classes

  • Hardcore Bootcamp

    Increase stamina, weight loss, strength and endurance with this fun infused "HardCore" workout. Various formats will be used to include cardio and resistance training. Classes will take place both indoors and outdoors

  • Insanity

    Are you ready for the ultimate challenge? INSANITY is based on the principles of MAX Interval Training. You will experience long bursts of maximum-intensity exercises including cardio and plyometric drills, and core training, with short periods of rest. In just 30 minutes you will be pushed to new fitness heights!

  • Iron & Abs

    A 40 min. heavy weight training and abs-focused class. Tone and build strength with low repetition, heavy weight exercises

  • P90x Live

    The BEST-SELLING home workout series is now a group class! This total body conditioning workout will combine resistance training, cardio drills, and core work that will have you pushing past your plateaus!

  • Piloxing

    A unique combination of Pilates, dance, and boxing moves that incorporates the research of barefoot training. This calorie blasting, muscle toning interval workout will leave you feeling "Sleek, Sexy, and Powerful"!

  • Piloxing Barre

    Using the foundations of Piloxing: Pilates, boxing, and dance, this low-impact workout tones the entire body utilizing a ballet barre and 1/2 lb gloves

  • Piloxing Knockout

    Piloxing Knockout: This killer workout will not only test your endurance to the max, but will push your physical abilities past their limits. This high-intensity, plyometric, functional core-centric program, will conquer obstacles and change your fitness level to points you didn't know your body was capable of reaching

  • Piyo

    his class is the perfect blend of Pilates/Yoga, sports stretch, dance stretch, athletics and more. It's a workout for those who want more than just flexibility; they want to burn calories and build muscle! Think sculpted abdominals, increased overall core strength, and greater stability in one powerfully fun hour!

  • Ripped

    No boredom here, for all levels, R.I.P.P.E.D. is effective, it's tough yet doable; R.I.P.P.E.D. will absolutely challenge your levels of fitness and endurance

  • Werq

    WERQ is the fiercely fun dance fitness workout class based on pop, rock, and hip-hop music taught by Certified Fitness Professionals. The signature WERQ warmup previews the dance steps used in class and the signature WERQ cooldown includes balance and yoga inspired poses

  • Zumba Fitness

    Zumba Fitness - Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating! Caution: It is addicting!

  • Cize

    This isn't like any other dance workout! Learn choreographed dance routines with moves you can take anywhere! Through breaking down the moves step-by-step and gradually adding on, you and your new dance crew will bust out the whole routine at the end of each class! Get sweaty, gain confidence, and get ready to CIZE IT UP!