30 Minute "Sizzle to Chisel" PT Session
30 Minute Appointment. Food Management & Nutrional Guidance; Facilitated Stretch; Certified and experienced instructor; Comprehensive fitness analysis; All ages and fitness levels; Program tailored to your individual needs. Masters Degree in Exercise Science. NASM Certified.
$50.00 |
One Hour Personal Fitness Training Session
1 Hour Appointment. Food Management and Nutrional Guidance; Facilitated Stretch; Certified and experienced instructor; Comprehensive fitness analysis; All ages and fitness levels; Program tailored to your individual needs. Masters Degree in Exercise Science. NASM Certified.
$75.00 |
90 Minute Family Plan Session
1 Hour 30 Minute Appointment. Entire Family Assessments and Exercise Food Management/Nutritional Guidance. I will come to your house or apartment and do fitness assessments, measurements, exercises, nutrition and goal planning for the entire family (adults and kids up to 10 people).
$100.00 |