1 Hour 15 Minute Appointment: Reduce stress and center your mind; All levels welcome; Increased body awareness; Props used to deepen stretches; Restorative and healing; Promote mental and physical health; Improve breathing; sliding scale available on request.
$50.00 - $75.00
1 Person Hatha Yoga Session
1 Hour 15 Minute Appointment: Ease soreness; Build core strength; Improve posture; Increase range of motion in joints; Improve flexibility and safely stretch muscles; Improve breathing.
$50.00 - $75.00
1 Person Iyengar Yoga Session
1 Hour 15 Minute Appointment: Ease soreness; Build core strength; Improve posture; Increase range of motion in joints; Improve flexibility and safely stretch muscles; Improve breathing.
$50.00 - $75.00
1 Person Restorative Yoga Session
1 Hour 15 Minute Appointment: Ease soreness; Build core strength; Improve posture; Increase range of motion in joints; Improve flexibility and safely stretch muscles; Improve breathing.
$50.00 - $75.00
1 Person Viniyoga Yoga Session
1 Hour 15 Minute Appointment: Ease soreness; Build core strength; Improve posture; Increase range of motion in joints; Improve flexibility and safely stretch muscles; Improve breathing.
