133 W Main St
474 Forest Ave
186 E Main St Ste 301
133 W Main St Ste 240
56807 Grand River Ave
4312 Orchard Lake Rd
Ashtanga
Time: 6:30 am - 7:45 am; Instructor: Garrett M
Slow Burn
Time: 8:30 am - 9:30 am; Instructor: Bashi S
Hot Vinyasa
Time: 9:45 am - 10:45 am; Instructor: Bashi S
Healthy Backs
Time: 11:15 am - 12:15 pm; Instructor: Debroah F
Slow Burn
Time: 5:00 pm - 6:00 pm; Instructor: Julie C
Hot Vinyasa
Time: 6:15 pm - 7:15 pm; Instructor: Julie C
Candlelight Yin
Time: 7:45 pm - 8:45 pm; Instructor: Michele C
Ashtanga
Time: 8:30 am - 9:30 am; Instructor: Debroah F
Hot Vinyasa
Time: 9:45 am - 11:00 am; Instructor: Julie C
Healthy Backs
Time: 3:45 pm - 4:45 pm; Instructor: Suzanne K
Slow Burn
Time: 5:00 pm - 6:00 pm; Instructor: Garrett M
Hot Vinyasa
Time: 6:15 pm - 7:15 pm; Instructor: Garrett M
Teacher Training
Time: 7:30 pm - 10:00 pm; Instructor: Julie C
Slow Burn
Time: 8:30 am - 9:30 am; Instructor: Jenn C
Hot Vinyasa
Time: 9:45 am - 10:45 am; Instructor: Laura M
Healthy Backs
Time: 11:15 am - 12:15 pm; Instructor: Suzanne K
Ashtanga
Time: 5:00 pm - 6:15 pm; Instructor: Michele C
Candlelight Yin
Time: 6:30 pm - 7:30 pm; Instructor: Suzanne K
Friday Night Freakout
Time: 8:00 pm - 9:30 pm; Instructor: Elaina M
Slow Burn
Time: 8:30 am - 9:30 am; Instructor: Julie C
Hot Vinyasa
Time: 9:45 am - 11:00 am; Instructor: Julie C
Healthy Backs
Time: 11:15 am - 12:15 pm; Instructor: Kristy S
Teacher Training
Time: 12:30 pm - 4:30 pm; Instructor: Julie C
Slow Burn
Time: 8:30 am - 9:30 am; Instructor: Elaina M
Hot Vinyasa
Time: 9:45 am - 11:00 am; Instructor: Elaina M
Healthy Backs
Time: 11:15 am - 12:15 pm; Instructor: Michele C
Ashtanga
Time: 5:00 pm - 6:15 pm; Instructor: Laura M
Candlelight Yin
Time: 6:30 pm - 7:30 pm; Instructor: Laura M
Hot Vinyasa
Time: 9:45 am - 10:45 am; Instructor: Elaina M
Healthy Backs
Time: 11:15 am - 12:15 pm; Instructor: Herb K
Slow Burn
Time: 5:00 pm - 6:00 pm; Instructor: Julie C
Hot Vinyasa
Time: 6:15 pm - 7:15 pm; Instructor: Julie C
Candlelight Yin
Time: 7:45 pm - 8:45 pm; Instructor: Kristy S
Hot Vinyasa
Time: 8:30 am - 9:30 am; Instructor: Bashi S
Slow Burn
Time: 9:45 am - 10:45 am; Instructor: Bashi S
Hot Vinyasa
Time: 5:00 pm - 6:00 pm; Instructor: Kayla K
Slow Burn
Time: 6:15 pm - 7:15 pm; Instructor: Jenn C
Healthy Backs
Time: 7:45 pm - 8:45 pm; Instructor: Jenn C
Ashtanga
Ashtanga is a traditional form of yoga that follows the same pattern of postures each time it is practiced. This class pulls together all of the yoga fundamentals to create an energizing moving meditation. Class is taught in a warm room, accompanied by soft music or not music at all.
Slow Burn
Slow Burn is an inward journey and practiced with the eyes closed. This class includes yoga flows, and longer holding postures. Class is held in a warm room accompanied by relaxing music.
Hot Vinyasa
An energizing, dynamic class, that links breath with movement, while incorporating a continuous flow of postures. The teacher will guide you through a series of postures to create a flow, then each student moves through the flow at his/her own pace. Class is taught in a heated room, accompanied by upbeat music.
Healthy Backs
Healthy Backs is a restorative yoga practice that is ideal for beginners, or anyone seeking healing and relaxation. This class will slowly move through the basic yoga postures, and leave you feeling refreshed and rejuvenated. Class is taught at room temperature, accompanied by relaxing music.
Candlelight Yin
Candlelight Yin is an ideal way to melt away the stress of the day. The teacher will guide you through simple movements, then right into longer holding yin postures. Class is held in a dark, warm room, accompanied by candlelight and soft relaxing music.
Teacher Training
Fall Teacher Training Immersion.
Friday Night Freakout
Black Light Yoga Party and Halloween Celebration. Join us for a fun evening of black light yoga, then cool down with some old fashion apple dunking. *Don't forget to wear white or bright colors and be prepared to have a freaky fun Friday evening.
$35.00 |