Dynamic Martial Arts Academy Service List

Services

• Muay Thai Kickboxing

  Duration: 1 hour; Free; Did you know Muay Thai is known as, "The Art of the Eight Limbs?" This is because Muay Thai kickboxing uses the hands, feet, elbows, and knees as part of an eight point strategy in self defense situations. Learn striking techniques, combinations, and clinches that will get you in great shape and out of danger's way. While practicing the fundamentals, you'll improve your strength, flexibility, and self-confidence. So if your current fitness situation is more accurately embodied by, "The Scream," you should definitely get off the couch and do something about it. Cancellation Policy: This is a free trial class for first time students only.

  • Learn the fundamentals of Muay Thai kickboxing, including punches, kicks, and counters

  • Increase your confidence, strength, stamina, flexibility, and endurance

  • Pick up effective self defense skills that can be employed in real-life situations

  • No experience necessary

  • Note: This is a free trial class for first time students only

• Krav Maga

  Duration: 1 hour; Free; As the official self-defense and fighting system of the Israeli Special Defense Forces and many U.S. law enforcement agencies, Krav Maga is one of the most effective techniques to employ in a life threatening situation. At Dynamic Martial Arts Academy, you'll learn simple principles and instinctive movements that allow even the most unskilled student to apply techniques quickly and powerfully. You'll also learn how to keep your mental faculties sharp during the stress and shock of violent survival situations. Protecting yourself in the city is practical and essential. Rest easy knowing you're equipped with all the tools to defend yourself should the need ever arise. Cancellation Policy: This is a free trial class for first time students only. As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

  • Practice powerful Krav Maga fundamentals such as strikes, kicks, and counter-attacks

  • Learn self-defense techniques used by Israeli Special Defense Forces that have been battle-tested in real life threatening situations

  • Improve your confidence, endurance, focus, and discipline

  • No experience necessary

  • Note: This is a free trial class for first time students only

• Beginner Karate

  Duration: 30 min; Free; Come on, admit it, did you really exercise the last time you went to the gym? Chances are you probably just sat on one of the bikes and watched whatever was playing on the television. Stop short-changing your workout, and start getting into shape! In this beginner's karate class, get the high-energy workout you've been missing, while learning some impressive new fighting techniques. Not only will you find yourself with more confidence and strength, but you'll also pick up a load of effective self-defensive moves. Wave goodbye to the days of sweaty gyms and crowded equipment, because karate's the fun, new way to workout. Cancellation Policy: This is a free trial class for first time students only. As a courtesy to others looking to attend, please provide cancellation notice at least 24 hours prior to your scheduled activity. Failure to do so may affect your standing for future bookings.

  • Learn the fundamentals of karate, such as kicks, punches, and blocks

  • Get into shape while gaining confidence, energy, and discipline

  • Improve your self-defense skills with moves that can be applied to real-life situations

  • No experience necessary

  • Note: This is a free trial class for first time students only.