Body Kinetics Health Club Service List

Class Schedule

• Mon, 03 October, 2022

  • Zumba

    Time: 8:30 AM - 9:30 AM; Instructor: Pam Munter.

  • SGT: Strength & Conditioning

    Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.

  • Cycle

    Time: 9:00 AM - 10:00 AM; Instructor: Aruti Patel.

  • All-Levels Pilates Reformer

    Time: 9:30 AM - 10:30 AM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).

  • QiGong Movement Meditation

    Time: 10:00 AM - 11:00 AM; Instructor: Claire Cohn.

  • All-Levels Pilates Reformer

    Time: 10:30 AM - 11:30 AM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).

  • All-Levels Pilates Reformer

    Time: 11:30 AM - 12:30 PM; Instructor: Carolyn Remick (sub for (N) Kelsey Sinkler).

  • Mat Pilates

    Time: 5:00 PM - 5:50 PM; Instructor: (N) Daniel Rauck.

  • SGT: Strength & Conditioning

    Time: 6:00 PM - 7:00 PM; Instructor: Michelle Grinnell.

• Tue, 04 October, 2022

  • Yoga with Daniel

    Time: 9:30 AM - 10:30 AM; Instructor: (N) Daniel Rauck.

  • SGT: TRX

    Time: 10:00 AM - 11:00 AM; Instructor: Aruti Patel.

  • All-Levels Pilates Reformer

    Time: 11:00 AM - 11:50 AM; Instructor: (N) Daniel Rauck.

  • Burn Strength Align

    Time: 5:30 PM - 6:30 PM; Instructor: Cheryl H Hamilton.

• Wed, 05 October, 2022

  • Bootcamp

    Time: 6:00 AM - 6:45 AM; Instructor: (N) Rachael Brackett.

  • SGT: Stength & Conditioning

    Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.

  • Cycle

    Time: 9:00 AM - 10:00 AM; Instructor: Lisa Schuller.

  • All-Levels Pilates Reformer

    Time: 10:30 AM - 11:30 AM; Instructor: (N) Daniel Rauck (sub for (N) Kelsey Sinkler).

  • All-Levels Pilates Reformer

    Time: 11:30 AM - 12:30 PM; Instructor: (N) Daniel Rauck (sub for (N) Kelsey Sinkler).

  • Mat Pilates

    Time: 5:00 PM - 6:00 PM; Instructor: (N) Daniel Rauck.

  • SGT: Strength & Conditioning

    Time: 6:00 PM - 7:00 PM; Instructor: Michelle Grinnell.

• Thu, 06 October, 2022

  • Boxing Fitness

    Time: 9:00 AM - 10:00 AM; Instructor: Susan (N) Howard.

  • Yoga with Daniel

    Time: 9:30 AM - 10:30 AM; Instructor: (N) Daniel Rauck.

  • Power Sculpt

    Time: 5:30 PM - 6:30 PM; Instructor: (N) Juliet Mason.

• Fri, 07 October, 2022

  • Bootcamp

    Time: 6:00 AM - 7:00 AM; Instructor: (N) Rachael Brackett.

  • SGT: Strength & Conditioning

    Time: 9:00 AM - 10:00 AM; Instructor: (N) Debbie Hanks.

  • Rock and Ride!

    Time: 9:00 AM - 10:00 AM; Instructor: Lauren G Galbreath.

  • All-Levels Pilates Reformer

    Time: 9:30 AM - 10:30 AM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).

  • All-Levels Pilates Reformer

    Time: 10:30 AM - 11:30 AM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).

  • All-Levels Pilates Reformer

    Time: 11:30 AM - 12:30 PM; Instructor: (M) Erica Matney (sub for (N) Kelsey Sinkler).

• Sat, 08 October, 2022

  • SGT: Strength & Conditioning

    Time: 9:00 AM - 10:00 AM; Instructor: (S) Jake Mitchum.

  • Cycle

    Time: 9:00 AM - 10:00 AM; Instructor: Aruti Patel.

  • Step & Sculpt

    Time: 9:00 AM - 10:00 AM; Instructor: (N) Juliet Mason.

Membership

• Membership

  • Indoor & Outdoor space

    Body Kinetics management and staff have implemented several new measures to ensure members' safety and comfort during workouts, including enhanced cleaning, disinfecting protocols, health screening and daily temperature checks for everyone entering the club. We also provide personal disinfecting spray bottles to members, and have redesigned our floor plan with well-spaced fitness equipment. The addition of our fantastic outdoor workout space adds another exciting dimension to our club. We offer plenty of cardio and strength equipment, free weights, and many other fitness props throughout to meet all of your needs!

  • Personal Training in Fitness & Pilates

    Specializing in personal training for 30 years and voted "Best of Marin" 2020, our trainers incorporate the latest in exercise science to provide clients with innovative and effective workouts. Our Small Group Training classes propel your workouts to another level with personalized coaching, from certified trainers, who inspire a dynamic atmosphere of fun, camaraderie and support.

  • Group classes & virtual classes

    Connect with Body Kinetics' community in our live, outdoor group exercise classes! We offer group cycle and more fitness classes in our socially distanced environment. Group classes are included in your membership. Members also have access to over 45 live virtual classes per week and a video library of recorded on-demand classes.

About

• About Us

  Experience the difference in a family-owned and inviting neighborhood health club.

  • Body Kinetics is a family-owned neighborhood health club in business since 1990.

    Brothers - Michael, John, and Joey Hoeber offer a personalized exercise experience in three locations, Mill Valley, San Rafael, and Novato.

  • People choose us because they want a friendlier health club that offers terrific personal fitness trainers, great equipment, clean facilities, and they want to get results!

    Body Kinetics provides a friendly, warm environment, and work hard for our members to ensure their health and fitness. We want to be your fitness partner for life.

  • At Body Kinetics, we believe in an integrated approach to your health and Well-Being.

    It includes not only muscle strength, flexibility, and cardiovascular endurance, but also nutrition, mindfulness, and rest and recovery all done within a supportive community.

  • Body Kinetics management and staff have implemented several new measures to ensure members' safety and comfort during workouts

    Including enhanced cleaning, disinfecting protocols, health screening and daily temperature checks for everyone entering the club. We also provide personal disinfecting spray bottles to members, and have redesigned our floor plan with well-spaced fitness equipment. The addition of our fantastic outdoor workout space adds another exciting dimension to our club. We offer plenty of cardio and strength equipment, free weights, and many other fitness props throughout to meet all of your needs!

  • Personal Training in Fitness & Pilates

    Specializing in personal training for 30 years and voted "Best of Marin" 2020, our trainers incorporate the latest in exercise science to provide clients with innovative and effective workouts. Our Small Group Training classes propel your workouts to another level with personalized coaching, from certified trainers, who inspire a dynamic atmosphere of fun, camaraderie and support.

  • Group classes & virtual classes

    Connect with Body Kinetics' community in our live, outdoor group exercise classes! We offer group cycle and more fitness classes in our socially distanced environment. Group classes are included in your membership. Members also have access to over 45 live virtual classes per week and a video library of recorded on-demand classes. Visit one of our three locations in Marin and experience the difference in a family-owned and inviting neighborhood health club.

Body Kinetics Academy

• Info

  • Start your New Career Today!

    Body Kinetics Academy now offers NASM Courses in CPT / Nutrition / CES / PES / Pilates & CEU's. https://www.bodykineticsacademy.com/registration.

• How It Works

  • Mirroring the NASM CPT self study course

    Body Kinetics Academy will enhance your learning with twice weekly live stream classes and once a month Saturday workshops with experienced fitness professionals.

  • Learn through virtual interactive seminars, and Activity-Based applications in a fitness setting.

    We teach the course in one of our actual health club locations so you will experience the teacher actively showing and explaining the exercises. We will thoroughly cover the NASM materials in preparation for your CPT exam and teach you how to apply your training to a variety of clients. In the end, you will have the knowledge, confidence and ability to begin your personal training career.

  • Experienced Master trainers and teachers will guide and facilitate your progress as you gain knowledge and experience in both the technical and business aspects of personal training

    Including exercise prescription, psychology of motivation and life change, and most importantly how to obtain and keep real world clients.