Roots And Fruits Cafe Service List

Main Menu

• Breakfast

  Substitute any option with gluten free wrap or bread ($1)

  • The Local (Breakfast Sandwiches or Wrap)

    1 farm egg, Hickory Nut Gap sausage, cheddar cheese, garlic aioli, sourdough bread

    $6.50

  • Pesto Heaven (Breakfast Sandwiches or Wrap)

    2 farm eggs, goat cheese, pesto, balsamic dressing, lettuce mix, micro greens, tomato, sourdough bread

    • Vegetarian

    $7.50

  • Curry Daddy (Breakfast Sandwiches or Wrap)

    2 farm eggs, curry spiced Hickory Nut Gap sausage, caramelized onions, sauerkraut, sourdough bread, sweet potato hot sauce

    $8.00

  • Sweet Mamas (Breakfast Burrito)

    2 farm eggs, Hickory Nut Gap sausage, sweet potatoes, goat cheese, salsa, spring greens, tortilla. Make Vegetarian with vegetarian chorizo

    $8.50

  • Huevos Rancheros (Breakfast Burrito or Bowl)

    2 farm eggs, black beans, vegetarian chorizo, sour cream, cheddar cheese, salsa, spring greens, tortilla

    • Vegetarian

    $8.00

  • Granola Smoothie Bowl

    blueberry banana almond milk smoothie, coconut shreds, chia seeds, honey, Glad Heart granola

    • Vegan
    • Gluten Free

    $6.00

• Lunch

  substitute any option with gluten free wrap or bread ($1)

  • Garden Wrap

    spring mix, avocado, cranberries, basil, walnuts, vinaigrette dressing

    • Vegan
    • Vegetarian

    $8.00

  • Tempeh Rueben

    seasoned tempeh strips, avocado, sauerkraut, caramelized onions, 1000 island dressing, rye bread

    • Vegan

    $8.00

  • The Bucky Burger

    black bean sweet potato patty, tomato, lettuce, avocado, caramelized onions, garlic aioli

    • Vegetarian

    $8.00

  • Carolina Bison Dog

    $5.50

  • Veggie Dog

    $4.00

  • Sweet Potato Kale Quesadilla

    sweet potato, kale, cheddar cheese, salsa, sour cream

    • Vegetarian

    $6.50

  • Brown Rice And Bean Bowl

    brown rice, black beans, sauteed kale, sweet potato, salsa, kraut, avocado, cashew cheese sause

    • Vegan

    $8.50

  • Veggie Burrito

    seasonal veggies, black beans, veggie chorizo, sweet potato, avocado, salsa, garlic aioli

    • Vegan

    $8.00

• Salads

  • Garden Salad

    fresh mixed greens, green pumpkin seeds, goat cheese, tomatoes, orange vinaigrette

    • Vegetarian
    • Gluten Free

    $7.00

  • The Poet

    black bean burger on a bed of local fresh greens, hummus, avocado, tomatoes, garlic-tahini lemon dressing

    • Vegetarian
    • Gluten Free

    $9.00

  • Chicken Salad or Sandwich

    chicken, celery, apple, cranberry, onion, on a bed of fresh greens, garlic-tahini lemon dressing

    • Gluten Free

    $8.00

• Drinks

  • Drip Coffee

    free refills

    $2.50

  • Himalayan Butter Coffee

    drip coffee, grass fed or coconut butter, coconut oil

    $4.00

  • Chai Tea

    Appala Chai tea, hot or iced

    $3.00

  • Cold Brew Iced Coffee

    $3.00

  • Salted Caramel Frappuccino

    $4.00

  • Golden Milk Turmeric Tea

    hot or iced

    $3.00

• Juices

  • Heart Chakra

    red beet, carrot, orange, lemon, apple

    $7.00

  • Sunrise

    golden beet, carrot, orange, fennel, turmeric

    $7.00

  • Drink Your Greens

    celery, cucumber, kale, mixed greens, lemon

    $7.00

  • Green Goddess

    cucumber, celery, aple, parsley, lemon, ginger

    $7.00

  • Kale Lemonade

    kale, cucumber, apple, ginger, lemon

    $6.00

• Elixirs

  • Joint Ease

    turmeric, lemon, apple, black pepper

    $3.00

  • Lively Up

    ginger, cayenne, lemon, apple

    $3.00

  • Ginger or Lemon Shot

    $3.00

  • Flu Away

    elderberry, ginger, lemon, apple

    $3.00

• Smoothies

  • Cocoa Puffs

    banana, almond milk, peanut butter, cacao, honey

    $6.00

  • Monkey Bar

    mango, pineapple, banana, coconut milk, kale, guava juice

    $7.00

  • Fruity Pebbles

    strawberries, banana, papaya juice, dates lemon, mint

    $6.50

  • Sweetie Pie

    sweet potatoes, banana, coconut milk, honey, cinnamon, allspice, vanilla

    $6.00

  • Mint Dreams

    blueberries, banana, almond milk, chocolate mint, cocao nibs

    $7.00

  • Golden Milk Lassi

    mango, banana, turmeric, almond milk, lime, cardamon

    $6.00