Athletic Garage Dance & BodyWork Studio Service List

Services

• Dance Technique

  Duration: 90 min; $20; Tired of landing those leaps face first? Take your dance skills to the next level with this technique class! Useful for all manners of dance, this is a time to practice those essential skills, such as pirouettes and grand jetes. You'll receive professional dance instruction from teachers at a top dance school, while working out in a supportive studio space. In the process, you'll also be getting a great fitness workout as you train your body to perfect the moves taught in class. This class is a great complement to any dancer's training. In fact, it could be quite pivotal.

  • Perfect the details of essential dance moves during an intensive technique class

  • Enjoy professional instruction from experienced teachers at a well-regarded dance school

  • Develop core strength, stamina, improved motor coordination, and much much more

  • Discover a class that is a perfect compliment to any dancer's regime

• Contemporary

  Duration: 1 hour; $15; Think your feet have something to say? Explore the world of contemporary dance, and give them a language they can work with! Designed for beginning and intermediate dancers, this dance class makes use of an energetic, collaborative atmosphere to build interpretive understanding, improvisational skills, and coordination. After a warm up, you'll explore techniques derived from style of Martha Graham and Katherine Dunham, a pair of revolutionary 20th century dancers whose influence on the dance world helped shape today's popular contemporary styles. Under the guidance of a professional instructor and within the confines of a supportive, creative studio environment, you'll soon find yourself learning to use your body as an instrument of dazzling expression. For those ready to explore dance, this is a great way to get your feet off the ground!

  • Learn the fundamentals of contemporary dance in an uptempo and social dance studio

  • Master unique choreography designed to teach you the basics

  • Get a great cardiovascular workout while developing your motor control and rhythm

  • Explore dance as vehicle for cultural communication and artistic expression

• Dirty Funking

  Duration: 1 hour; $15; That well-honed Gangnam Style routine no longer working as expression of your sexual side? Learn all the right moves during this sultry dance offering! Fusing funk and jazz, and adding a layer (or ten) of sensual swagger, the style you learn in this dance class isn't for the shy ones. You'll be dancing in a fun, supportive environment and taught by professional instructors, but the moves you learn are going to be very much on the "naughty" side. Oriented towards adults, this class is a great opportunity to expand your dance repertoire in new directions by breaking down personal barriers and building some sexy confidence. Ready to work that booty?

  • Master all of the latest moves in hip-hop and jazz while adding a sensual, sexy twist

  • Dance to evocative choreography that will change your perception of dance and bring out your inner tiger

  • Get a great workout that will get your blood pumping and tone your body

  • Discover a current form of dancing that will boost your spirits and build your confidence