Designed around a box and a set of overhead resistance bands, this workout dares you to experience a gravity-defying sweat sesh unlike any other. This circuit-based interval class alternates between timed strength intervals using weighted props, and a series of low-impact, high intensity cardio moves using our overhead resistance bands to keep your mind and body challenged until the very end. Get a total body burn and put your stamina to the test, all in one high energy, ridiculously fun, and challenging atmosphere, set to heart-racing tunes. Caution: You will get wet. 3 Railroad Ave East Hampton, NY.
East Hampton 3pk Classes
Expires 5/20/18 Expires in 30 Days.
$120.00
East Hampton Akt Mixer
During our AKT Mixer class, our expert AKTrainer will be combining the best, most effective, and most FUN parts of our ALL AKT classes including: Happy Hour, Sweat Dream, AKTone and 4Play. This class will challenge you to step up your game and reach that next level of fitness.
