Results for Soffits & Fascia

Fast facts on fascia fitness! Keeping fascia supple and healthy ensures less pain and easier range of motion. Ignore it and you can suffer lingering pains

What does a forward head posture have to do with tight hamstrings? Did you know that restriction in your hip could be a hidden cause of your shoulder pain? No, this is not a Pop Quiz. It’s just that the “Back to School” fever has me inspired to touch on the topic of Fascia.

The key to fixing muscle pain and soreness? Treat the weblike tissue around your muscles.

Maintaining your fascia is vitally important to your overall health. BeWellBuzz shares tips on how to take care of fascia and keep it relaxed and pliable.

If you've you spent a lifetime with the goal of chiseling yourself into the prefect ratio of body fat, hoping that harder is better, you might want to read this. I've been lucky to make a career

If your back hurts it doesn’t mean it’s your back. It can be the inner connected system in your body called fascia. Fascia is the fibrous connective tissue found throughout

Chiropractic care focuses not only on the skeletal system and joints but also on the treatment of muscle pain. The muscles are interwoven with fascia, a type of tissue that allows muscles to glide …

Myofascial pain syndrome is back or neck pain caused by tight or twitching muscle and fascia trigger points. Many treatment options, including trigger point injections, can help manage spine pain.

Stem cells can be effective interventions, capable of regenerating damaged tissue. Discover the benefits of platelet and stem cell therapy as treatment option.

A good night’s sleep can go a long way toward recovering from an injury. During sleep is our body’s ideal time for healing and recovery so sleeping in a position that causes pain can hinder the recovery process. This makes it crucial to find a comfortable sleeping position to allow the body to...